8 Kutumiza zaka 8 kutumizidwa fakitale yamatanda yamatabwa osakanikirana

Chiwalo chilichonse kuchokera ku ntchito yathu yayikulu ya Revely Recomes 'akufuna ndi kulumikizana kwa zaka 8 zakunja kwa zaka 8 zakunja, ngati muli paulendo wowoneka bwino kwambiri wogulitsa mtengo wogulitsa kwambiri komanso kutumiza kwa nthawi. Tilankhule nafe.
Membala aliyense wosakwatiwa kuchokera ku ntchito yathu yayikuluChina couminection Finalder ndi mtengo wamasewera olimbitsa thupi, Kaya kusankha zomwe tapanga kuchokera ku catalog yathu kapena kufunafuna thandizo la ntchito kuti mugwiritse ntchito, mutha kuyankhula ndi kasitomala wathu wothandizira makasitomala za zomwe mukufuna. Takhala tikuyembekezera kuchita mgwirizano ndi abwenzi ochokera padziko lonse lapansi.

Mawonekedwe

X6101- zida zapakatikati zamkati. Mosiyana ndi makina amamva kuti amabwera ndi onna ndi makina osokoneza bongo, makina aMlingoGwiritsitsani mphamvu yamadzi kuti ipereke masewera olimbitsa thupi ndi kusanja mosalala. Kuyambira pakumva kumverera, kumatsimikizira ngati zolimbitsa thupi ngati kukwera m'boti, kukonza ma biomenasnamics ozungulira.

Kukaniza kwa madzi
● Chifukwa chifukwa cha mapangidwe a madzi, imatha kuyang'ana mosavuta komanso ngakhale kukana zolimbitsa thupi zonse, zomwe zimabweretsa maphunziro abwino kwambiri.

Maphunziro abwino
● Poyerekeza ndi zida zina zolimbitsa thupi zodziwika bwino, monga kupondereza, njinga, zotupa pagawo lililonse, kuwotcha kwamadzi kumagwiritsa ntchito zopatsa mphamvu zambiri, ndipo ndizothandiza kwambiri.

Kulimbitsa Maganizo
● Kudumphadumpha ndi kukana yunifolomu, komwe kungagawire malo omwe amagwira ntchito molimbika kudutsa minyewa, maphunziro molingana ndi mphamvu ya gulu la minofu.

Phz Cardio mndandandaNthawi zonse zakhala chisankho chabwino chochita masewera olimbitsa thupi komanso zolimbitsa thupi chifukwa cha mtundu wake wokhazikika komanso wodalirika, kapangidwe ka m'maso, komanso mtengo wotsika mtengo. Izi zotsatirazi zikuphatikizaNjinga, Ellipticals, OkhatandiMaulendo. Imalola ufulu kuti mufanane ndi zida zosiyanasiyana kuti mukwaniritse zofuna za zida ndi ogwiritsa ntchito. Zinthu izi zatsimikiziridwa ndi ogwiritsa ntchito ambiri ndipo sanasinthe kwa nthawi yayitali.

Chiwalo chilichonse kuchokera kuntchito yathu yayikulu maphunziro a Revelmest 'akufuna komanso kulumikizana kwa pakampani zogulitsa mafakitale osakanira madzi osakanikirana, ngati muli paulendo wowoneka bwino kwambiri pakugulitsa kwapamwamba kwambiri. Tilankhule nafe.
Zaka 8 kunjaChina couminection Finalder ndi mtengo wamasewera olimbitsa thupi, Kaya kusankha zomwe tapanga kuchokera ku catalog yathu kapena kufunafuna thandizo la ntchito kuti mugwiritse ntchito, mutha kuyankhula ndi kasitomala wathu wothandizira makasitomala za zomwe mukufuna. Takhala tikuyembekezera kuchita mgwirizano ndi abwenzi ochokera padziko lonse lapansi.