Zida zopepuka za cardio. The Water Rower imagwiritsa ntchito mphamvu yamadzi kuti ipereke masewera olimbitsa thupi osalala, ngakhale kukana. Zopezeka mumitundu iwiri yowoneka bwino kuti zigwirizane ndi mawonekedwe, mawonekedwewo ndi okhazikika pomwe amathandizira ntchito yopinda, kuthandiza kusunga malo osungira komanso kukonza kosavuta, kusunga malo anu a cardio aukhondo.