Combo Rack E6223

Kufotokozera kwaifupi:

Vuck ya DHZ ikuyenda ndi mphamvu yolumikizidwa yomwe imapereka mitundu yosiyanasiyana yogwira ntchito ndi malo osungirako zinthu zina. Chipangizochi chimapangidwa kuti chiziyenda bwino, chomwe chimapereka maudindo awiri ophunzitsira. Malo otseguka omwe amalola ogwiritsa ntchito kuti apereke zolimbitsa thupi za Combo ndi Benchi Grem. Mapangidwe omasulidwa mwachangu a zigawo zowongoka amathandizira ogwiritsa ntchito kuti asinthe mawonekedwe a zowonjezera zofananira malinga ndi zolimbitsa thupi popanda zida zowonjezera. Maulendo ambiri amayendetsa mbali zonse ziwiri zokoka miyala yosiyanasiyana.


Tsatanetsatane wazogulitsa

Matamba a malonda

Mawonekedwe

E6223- DHZVackndi mphamvu yolumikizidwa yophunzitsira yomwe imapereka mitundu yosiyanasiyana yazogwira ntchito ndi malo osungira nyama. Chipangizochi chimapangidwa kuti chiziyenda bwino, chomwe chimapereka maudindo awiri ophunzitsira. Malo otseguka omwe amalola ogwiritsa ntchito kuti apereke zolimbitsa thupi za Combo ndi Benchi Grem. Mapangidwe omasulidwa mwachangu a zigawo zowongoka amathandizira ogwiritsa ntchito kuti asinthe mawonekedwe a zowonjezera zofananira malinga ndi zolimbitsa thupi popanda zida zowonjezera. Maudindo ambiri mbali zonse ziwiri zokoka mikono yosiyanasiyana

 

Kutulutsa mwachangu squat
Kapangidwe kachangu kamapereka mosavuta kwa ogwiritsa ntchito kuti asinthe masitima osiyanasiyana, ndipo malowo amatha kusinthidwa mosavuta popanda zida zina.

Kusungirako Abwino
Mphamvu iyi idakomera ndi nyanga zolemera 8 ndi zibonga zowonjezera 8 kuti zitheke mwachangu, ndipo vack imatengeranso kettlebell ndi kulemera mbali zokulitsa.

Khola ndi cholimba
Chifukwa cha kuthekera kwa DHzz ndikuwonetsa bwino kwambiri, zida zonsezo ndizolimba kwambiri, zokhazikika, komanso zosavuta kusunga. Onse ochita masewera olimbitsa thupi ndi oyamba azigwiritsa ntchito mosavuta.


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