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Super Squat E7065
The roganis crime super squat imapereka kutsogolo ndikusintha makina ophunzitsira a squat kuti ayambitse minofu yayikulu ya ntchafu ndi m'chiuno. Platifomu yolima, yolimba kwambiri imapangitsa kuti wogwiritsa ntchito asunthe pa ndege ya wogwiritsa ntchito, kupsinjika kwambiri kwa msana. Wokhoma wokhomayo adzangopita kokha mukayamba maphunziro, kutsekedwa kotumwitsa kuti mubwezeretse ndalama potuluka.
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Smith Makina E7063
Makina a Pro pre priction Smith ndi yotchuka pakati pa ogwiritsa ntchito ngati mafuta abwinobwino, ndi otetezeka. Kuyenda kolunjika kwa smith dir kumapereka njira yokhazikika yothandizira ogwiritsa ntchito squat yoyenera. Malo ambiri otsetsereka amalola ogwiritsa ntchito kuti asiye maphunzirowo pozungulira Smith Smile nthawi iliyonse pakuchita masewera olimbitsa thupi, ndikuphatikiza kukoma kwako kukonzekera kumaphunzitsa osiyanasiyana.
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Wokhala mwana wa ng'ombe e7062
The sonisions pro mndandanda imalola wosuta kuti ayambitse magulu a ng'ombe a ng'ombe yogwiritsa ntchito thupi pogwiritsa ntchito kulemera kwa thupi komanso kulemera kwina. Zosintha mosavuta za THATS zimathandizira ogwiritsa ntchito mitundu yosiyanasiyana, ndipo kapangidwe kakale zimachotsa kukakamizidwa kwa msana kuti muphunzitse bwino. Choyamba-choyambirira kugwira lever chimapangitsa chitetezo poyambira ndi kutha.
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Sterine Level Row E7061
The nthochi prime centline mzere wa Equine imagwiritsa ntchito ngodya yokhazikika kuti isandukenso minofu, ndipo pachifuwa chatha, ndipo pachifuwa chakhazikika. Pulatifomu ya phazi ili ndi phazi limalola ogwiritsa ntchito mitundu yosiyanasiyana kukhala pamalo ophunzitsira oyenera, ndipo ma boom-all boom amapereka mwayi waukulu kuti muphunzitse.
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Hack Squat E7057
The reation pro premier hack squat imaletsa njira yoyenda ya squat yoyenda, yomwe imapereka zomwezo ngati maphunziro olemera aulere. Osati zokhazo, koma mawonekedwe apadera amachotsanso mapewa ndi kupanikizika kwamitundu yachikhalidwe, kumakhazikika pakati pa mphamvu yokoka, ndikuwonetsetsa kuti mukukakamiza.
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Angled Lemess Press E7056
The rids pro prizled mwendo wamenti imakhala ndi ntchito yolemetsa ndalama zamalonda zamalonda zosalala komanso zolimba. Makona a 45-digirii ndi maudindo awiri oyambira amayang'ana mayendedwe owoneka bwino, koma kupsinjika kwa msana. Nyanga ziwiri zolemera pazenera zimalola ogwiritsa ntchito kuti athetse mafuta olemera, mahatchi okhazikika amadziyimira pawokha pa lobowo kuti ikhale yokhazikika.
