Chifukwa cha kapangidwe kake ka The Fusion Pro Series Prone Leg Curl, ogwiritsa ntchito amatha kugwiritsa ntchito chidachi mosavuta komanso momasuka kulimbitsa minofu ya ng'ombe ndi hamstring. Mapangidwe a kuchotsa chigoba pad kumapangitsa kapangidwe ka zidazo kukhala zazifupi, ndipo mbali yosiyana ya pad pad angle imachotsa kupsinjika kumunsi kumbuyo ndikupangitsa maphunziro kukhala okhazikika.