Fitness Rig E6206
Mawonekedwe
Zithunzi za E6000- Zopanda malireZolimbitsa Thupindiwo njira yabwino yothetsera. Chifukwa cha mapangidwe okhazikika aDHZ Fitness,ndiZolimbitsa Thupiimapereka chithandizo choyambira pachilichonse aMaphunziro a Guluzosowa. Zoyimira zachitsulo za 80x80mm zimatsimikizira kuuma kwabwino kuti muchepetse kugwedezeka kwaZolimbitsa Thupipa maphunziro enieni. Kutalikirana bwino kwa dzenje kumathandizira kusintha komanso kugwiritsa ntchito moyenera. Ngati muli ndi malo, ma rigs a freestyle awa adzakhala chisankho chabwino kwa inuMaphunziro a Gulu.
● E6206
- Mtundu woyambira wokhala ndi mizati 4 yowongoka, yolimba komanso yolimba. Lolani magulu kuti azichita masewera olimbitsa thupi monga kukwera, squats, ndi zolemera nthawi imodzi.
Maphunziro a Gulu, kuphatikizapo mitundu yonse ya kulimbitsa thupi pagulu, kaŵirikaŵiri amatsogozedwa ndi mphunzitsi waumwini kapena wophunzitsa gulu. Kutsagana ndi munthu waluso kuonetsetsa kuti maphunziro ndi otetezeka komanso ogwira mtima. Kuphatikiza pakuthandizira ochita masewera olimbitsa thupi kuonda, kuchepetsa chiopsezo cha matenda, kukhalabe ndi kagayidwe kabwino ka metabolic, etc.,Maphunziro a Guluingagwiritsidwenso ntchito ngati pulogalamu yabwino yochezerana kuti mupange mabwenzi ndi anthu amalingaliro ofanana ndikupita patsogolo limodzi.
