Mphamvu theka combo rack e6241
Mawonekedwe
E6241- DHZMphamvu Yogwiritsa Ntchito Combondi abwino kwambiri padziko lonse lapansi. Khola lathunthu kumbali imodzi ndi malo osungirako malo osungirako malo ophunzitsira ena omwe ali paomwe apanga kusinthasintha kokwanira kuti aphunzitsidwe. Makina a moder amalola ogwiritsa ntchito kusankha zowonjezera malinga ndi zosowa zawo zenizeni popanda kuwononga mtengo uliwonse wowonjezera.
Kutulutsa mwachangu squat
●Kapangidwe kachangu kamapereka mosavuta kwa ogwiritsa ntchito kuti asinthe masitima osiyanasiyana, ndipo malowo amatha kusinthidwa mosavuta popanda zida zina.
Zolemba zolembera
●Dongosolo la mabowo liyenera kukhala losasinthika ndikukula kuchokera pamwamba mpaka pansi. Izi ndizofunikira kotero ochita zolimbitsa thupi amatha kutsika, sing'anga, ndi kukwera mtengo. Chofunika pakusintha zinthu monga chitetezo cha chitetezo ndi ma hooks kuti musinthe bwino thupi lanu komanso zolinga zanu.
Khola ndi cholimba
●Chifukwa cha kuthekera kwa DHzz ndikuwonetsa bwino kwambiri, zida zonsezo ndizolimba kwambiri, zokhazikika, komanso zosavuta kusunga. Onse ochita masewera olimbitsa thupi ndi oyamba azigwiritsa ntchito mosavuta.
