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Rotary Torso U3018B
Style Series Rotary Torso ndi chida champhamvu komanso chomasuka chomwe chimapatsa ogwiritsa ntchito njira yabwino yolimbikitsira minofu yam'mbuyo ndi yakumbuyo. Mapangidwe a malo ogwada amavomerezedwa, omwe amatha kutambasula chiuno cha chiuno pamene amachepetsa kupanikizika pamunsi kumbuyo momwe angathere. Mawondo opangidwa mwapadera amatsimikizira kukhazikika ndi chitonthozo chogwiritsidwa ntchito komanso amapereka chitetezo cha maphunziro ambiri.
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Anakhala Dip U3026B
The Style Series Seated Dip imagwiritsa ntchito mapangidwe a triceps ndi magulu a minofu ya pectoral. Zipangizozi zimazindikira kuti ndikuwonetsetsa kuti maphunzirowa ndi otetezeka, amabwereza njira yoyendetsera masewera olimbitsa thupi omwe amachitidwa pamipiringidzo yofanana ndikupereka masewera olimbitsa thupi mothandizidwa. Thandizani ogwiritsa ntchito kuphunzitsa bwino magulu a minofu omwe amagwirizana.
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U3023B Wakhala Mwendo
Style Series Seated Leg Curl idapangidwa ndi zowongolera zosinthika za ng'ombe ndi ntchafu zokhala ndi zogwirira. Khushoni yapampando waukulu imapendekera pang'ono kugwirizanitsa mawondo a wochita masewera olimbitsa thupi ndi pivot point, kuthandiza makasitomala kupeza njira yoyenera yochitira masewera olimbitsa thupi kuti atsimikizire kudzipatula kwabwinoko komanso chitonthozo chapamwamba.
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Anakhala Tricep Flat U3027B
The Style Series Seated Triceps Flat, kupyolera mu kusintha kwa mpando ndi kuphatikizika kwa chigoba chamkono, kumatsimikizira kuti manja a ochita masewera olimbitsa thupi amakhazikika pamalo oyenerera ophunzitsira, kuti athe kugwiritsa ntchito triceps yawo mogwira mtima kwambiri komanso motonthoza. Mapangidwe a zidazo ndi ophweka komanso othandiza, poganizira momwe mungagwiritsire ntchito mosavuta komanso maphunziro.
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Kanikizani Mapewa U3006B
The Style Series Shoulder Press imagwiritsa ntchito chotsitsa kumbuyo chokhala ndi mpando wosinthika kuti mukhazikike bwino torso ndikusinthira kwa ogwiritsa ntchito makulidwe osiyanasiyana. Tsanzirani zosindikizira pamapewa kuti muzindikire bwino mapewa a biomechanics. Chipangizocho chimakhalanso ndi zogwirira bwino zokhala ndi maudindo osiyanasiyana, zomwe zimawonjezera chitonthozo cha masewera olimbitsa thupi komanso masewera olimbitsa thupi osiyanasiyana.
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Kukula kwa Triceps U3028B
The Style Series Triceps Extension imatenga mapangidwe apamwamba kuti atsindike ma biomechanics a triceps extension. Kulola ogwiritsa ntchito kugwiritsa ntchito ma triceps awo momasuka komanso moyenera, kusintha kwa mipando ndi mapadi opendekeka m'manja amathandizira pakuyika.
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Vertical Press U3008B
Style Series Vertical Press ndiyabwino pophunzitsa magulu amthupi amthupi. Chosinthira chakumbuyo chakumbuyo chimagwiritsidwa ntchito popereka malo oyambira osinthika, omwe amawongolera chitonthozo ndi magwiridwe antchito. Mapangidwe amtundu wogawanika amalola ochita masewera olimbitsa thupi kuti asankhe mapulogalamu osiyanasiyana ophunzitsira. Pivot yotsika ya mkono woyenda imatsimikizira njira yoyenera yoyenda komanso kulowa / kutuluka ndi kuchoka pagawo.
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Gawo la U3034B
The Style Series Vertical Row ili ndi pad pachifuwa chosinthika komanso kutalika kwa mpando ndipo imatha kupereka poyambira malinga ndi kukula kwa ogwiritsa ntchito osiyanasiyana. Mapangidwe a chogwirira cha L amalola ogwiritsa ntchito kugwiritsa ntchito njira zazikulu komanso zopapatiza zophunzitsira, kuti ayambitse bwino magulu ofananira a minofu.
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M'mimba Wopatula H3073
Ma Galaxy Series Abdominal Isolators amatengera mawonekedwe oyenda komanso ocheperako osasintha kwambiri. Mpando wopangidwa mwapadera umapereka chithandizo champhamvu ndi chitetezo panthawi yophunzitsidwa. Ma rollers amapereka njira yabwino yopitira kuyenda. Kulimbana ndi kulemera koyenera kumapereka kukana koyambira kochepa kuti zitsimikizire kuti masewerawa akuchitika bwino komanso otetezeka.
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Abductor&Adductor H3021
Galaxy Series Abductor & Adductor imakhala ndi malo oyambira osavuta ochita masewera olimbitsa thupi amkati ndi akunja antchafu. Zikhomo zaphazi ziwiri zimakhala ndi masewera olimbitsa thupi osiyanasiyana. Mapiritsi a ntchafu amapindika kuti agwire bwino ntchito komanso kutonthozedwa panthawi yolimbitsa thupi, zomwe zimapangitsa kuti ochita masewera olimbitsa thupi aziyang'ana kwambiri mphamvu za minofu.
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Zowonjezera H3022
Galaxy Series Adductor imayang'ana minofu ya adductor pomwe ikupereka chinsinsi poyika wochita masewera olimbitsa thupi ku nsanja yolemetsa. Chida chachitetezo cha thovu chimapereka chitetezo chabwino komanso chotsitsa. Kuchita masewera olimbitsa thupi kumapangitsa kukhala kosavuta kuti wochita masewerawa aziyang'ana pa mphamvu ya minofu ya adductor.
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Zowonjezera Zowonjezera H3031
Galaxy Series Back Extension ili ndi mapangidwe oyenda ndi odzigudubuza kumbuyo, zomwe zimalola wochita masewera olimbitsa thupi kuti asankhe momasuka maulendo angapo. Chiuno chotambasula chimapereka chithandizo chomasuka komanso chabwino kwambiri pamayendedwe onse. Chipangizo chonsecho chimatengeranso zabwino za Galaxy Series, mfundo yosavuta ya lever, luso labwino kwambiri lamasewera.
