Anakhala Dip U3026T

Kufotokozera Kwachidule:

Tasical Series Seated Dip imagwiritsa ntchito mapangidwe a triceps ndi magulu a minofu ya pectoral. Zipangizozi zimazindikira kuti ndikuwonetsetsa kuti maphunzirowa ndi otetezeka, amabwereza njira yoyendetsera masewera olimbitsa thupi omwe amachitidwa pamipiringidzo yofanana ndikupereka masewera olimbitsa thupi mothandizidwa. Thandizani ogwiritsa ntchito kuphunzitsa bwino magulu a minofu omwe amagwirizana.


Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Mawonekedwe

U3026T-TheMndandanda wa TasicalSeated Dip imagwiritsa ntchito mapangidwe a triceps ndi magulu a minofu ya pectoral. Zipangizozi zimazindikira kuti ndikuwonetsetsa kuti maphunzirowa ndi otetezeka, amabwereza njira yoyendetsera masewera olimbitsa thupi omwe amachitidwa pamipiringidzo yofanana ndikupereka masewera olimbitsa thupi mothandizidwa. Thandizani ogwiritsa ntchito kuphunzitsa bwino magulu a minofu omwe amagwirizana.

 

Bweretsani Njira Yoyenda
Mapangidwe a mkono wa Seated Dip pivot amafananiza bwino zomwe zidachitika kale kuti agwire ma triceps.

Kuwongolera Kaimidwe ka Thupi
Mpando wosinthika ndi phazi lokhazikika limagwirizana ndi mpando wokhotakhota kutsogolo kumbuyo kuti athandize wogwiritsa ntchito kukonza bwino thupi m'malo oyenera panthawi yonseyi, kotero kuti ntchito iliyonse ikhoza kulimbikitsa ndi kuphunzitsa gulu logwirizana la minofu.

Zotetezeka komanso Zothandiza
Amapereka yankho langwiro kwa anthu omwe sangathe kuphunzitsa pamipiringidzo yachikhalidwe. Chipangizochi chimabweretsa zotsatira zofanana zophunzitsira ku triceps ndi magulu a minofu ya pectoral pansi pa malo owonetsetsa chitetezo cha ogwiritsa ntchito.

 

TheMndandanda wa Tasicalzida zophunzitsira mphamvu za DHZ zimayang'ana pa biomechanics zolondola ndikukulitsa kupanga kotsika mtengo. Ntchito yaMndandanda wa Tasicalndi kupereka maphunziro asayansi athunthu pamtengo wotsika kwambiri. Zina mwa zida zapawiri-ntchito muMndandanda wa Tasicalalinso zigawo zikuluzikulu za Multi-Station chipangizo.


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