Send Tricep Flat U3027C

U3027C- TheZokhazikika Kutalika kwa ma trices okhalapo Kapangidwe kamene kamapangidwe kwa zida ndi kosavuta komanso kothandiza, poganizira momwe mungagwiritsire ntchito komanso kuphunzitsidwa bwino.

Mapangidwe osavuta
●Pindulani ndi mawonekedwe osavuta a chipangizocho kuti musinthe ndi ogwiritsa ntchito osiyanasiyana. Khalani pansi ndikuyamba, mumangofunika kusintha kutalika kwa mpando wa pampando.

Kuyika kawiri
●Kuyimilira mphete pamtunduwu sikungangopangitsa kuti mphamvuyo ikhale yothandiza pophunzitsa, komanso imagwirizana ndi chophimba cha mphira kuti mupewe sterpp.

Malangizo Othandiza
●Pulogalamu yophunzitsidwa bwino yomwe ili yosavutayi imapereka malangizo oyenda ndi matelo, mayendedwe ndi minofu imagwira ntchito.

Zokhazikika, monga mtundu wapakale wa DHz, atasinthidwa mobwerezabwereza ndi kupukuta, kuwonekera pamaso pa anthu omwe amapereka phukusi lathunthu ndipo nkosavuta kusunga. Kwa ochita masewera olimbitsa thupi, kamangidwe ka sayansi ndi zomangamanga zaZokhazikika onetsetsani kuti mwakwaniritsa maphunziro athunthu; Kwa ogula, mitengo yotsika mtengo ndi mtundu wokhazikika wagona maziko olimba ogulitsa bwino kwambiriZokhazikika.