The Style Series Chest Shoulder Press imazindikira kuphatikiza kwa magwiridwe antchito a makina atatuwa kukhala amodzi. Pa makinawa, wogwiritsa ntchito amatha kusintha mkono wokanikiza ndi mpando pamakina kuti asindikize bench, oblique press okwera ndi mapewa. Zogwirizira zowoneka bwino kwambiri m'malo angapo, kuphatikiza ndi kusintha kosavuta kwampando, zimalola ogwiritsa ntchito kuti azikhala mosavuta pazochita zosiyanasiyana.