Imyaka 8 yohereza ibicuruzwa mu Bushinwa gutanga inyama zitindenga amazi acecetse rower
Buri munyamuryango umwe mu itsinda ryacu rinini ryinjiza indangagaciro zabakiriya indangamuntu hamwe nisosiyete imaze imyaka 8 yohereza ibiti byo kurwanya amazi yubushinwa, niba uri kubireba burundu mu giciro cyo kugurisha no gutanga mugihe. Tuvugane natwe.
Buri munyamuryango umwe mu itsinda ryacu rinini ryinjiza indangagaciro zabakiriya no gutumanaho sosiyete kuriUbushinwa ibikoresho byubucuruzi hamwe nibiciro byumukino, Haba guhitamo ibicuruzwa biriho uhereye kuri kataloge cyangwa ushakisha ubufasha bwubwubatsi kubisabwa kwawe, urashobora kuvugana nikigo cya serivisi cyabakiriya kijyanye nibisabwa. Twategereje gufatanya n'inshuti ziturutse impande zose z'isi.
Ibiranga
X6101- Ibikoresho byiza byo mu nzu. Bitandukanye nubu buryo bumva bujyanye numufana na magnetique irwanya imashini zifata amajwi, theAmazi y'amaziKoresha imbaraga zamazi kugirango utange imyitozo hamwe neza ndetse no kurwanywa. Kubera kumva ibyiyumvo, bigereranya imyitozo nko gukandagira mu bwato, bigasubiramo ibinyabuzima byo gushinga.
Kurwanya amazi
Murakoze kubiranga amazi, birashobora gutanga neza ndetse no kurwanya imyitozo yose, bizana uburambe bwimyitwarire myiza.
Amahugurwa meza
Mugereranije nibindi bikoresho bya Cardio bisanzwe, nko gukandamiza, amagare, ellipticals, nibindi muri buri gihe, izuba rikoresha karori nyinshi, kandi birakora neza.
Imyitozo yo guharanira
Gutera urujijo hamwe no kurwanya kimwe, bishobora gukwirakwiza imyitozo yo gukora imyitozo cyane cyane hakurya yimitsi, amahugurwa agereranya imbaraga z'itsinda ry'imitsi.
Dhz CardioBuri gihe yahitamo guhitamo imikino namakipe ya fitness kubera ubwiza bwayo buhamye kandi bwizewe, igishushanyo mbonera cyizewe, nigiciro cyiza. Uru ruhererekane rurimoAmagare, Ellipticals, AbaterankunganaGukandagira. Yemerera umudendezo wo guhuza ibikoresho bitandukanye kugirango wuzuze ibisabwa nabakoresha. Ibicuruzwa byagaragaye numubare munini wabakoresha kandi wakomeje guhinduka igihe kirekire.
Buri munyamuryango umwe mu itsinda ryacu rinini ryinjiza indangagaciro zabakiriya no mu maso y'isosiyete imyaka 8 yohereza ibicuruzwa byo kurwanya amazi y'ubushinwa, niba uri ku mugozi ucecetse mu ruzitiro rwo kugurisha no gutanga ku gihe. Tuvugane natwe.
Imyaka 8 yohereza ibicuruzwa hanzeUbushinwa ibikoresho byubucuruzi hamwe nibiciro byumukino, Haba guhitamo ibicuruzwa biriho uhereye kuri kataloge cyangwa ushakisha ubufasha bwubwubatsi kubisabwa kwawe, urashobora kuvugana nikigo cya serivisi cyabakiriya kijyanye nibisabwa. Twategereje gufatanya n'inshuti ziturutse impande zose z'isi.
