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Inda ya Isolator U3073C
Urukurikirane rwa evost aators applators ifata igishushanyo mbonera-ntoya nta mico myinshi. Urupapuro rwateguwe rwihariye rutanga inkunga ikomeye no kurinda mugihe cyamahugurwa. Abagororwa batanga umukono mwiza wo kugenda. Kuringaniza ibiro biringaniye bitanga kurwanya kugabanya kugirango imyitozo ikorwa neza n'umutekano. Amaguru yazamuye ahagarika abasomyi ninkunga yinyongera, gukomeza guteza imbere imyitozo ihungabana no guhumurizwa.
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Kumubambere & inyuma U308c
Urukurikirane rwa evost mu nda / inyuma kwagura ni imashini ibiri yagenewe kwemerera abakoresha gukora imyitozo ebyiri badasize imashini. Imyitozo yombi ikoresha neza ibitugu bya padi. Guhindura umwanya byoroshye gatanga imyanya ibiri yo kwagura inyuma nimwe yo kwagura inda. Abanyamababi batatu barashobora gukora imyitozo ebyiri zitandukanye, zitanga uburyo butandukanye bwo guhuza no kubakoresha ubunini butandukanye. Umwanya wo gushyigikira umugongo winyuma ntuzahinduka hamwe namahugurwa, ushimangira umutekano no gutuza amahugurwa.
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Adductor U3022LC
Urukurikirane rwa Apple Abesductor rufite imitsi ya Adductor mugihe batanga ubuzima bwite bashiraho imyitozo yerekeza kumugezi wibiro. Kurinda ifu yo kurinda ifuro bitanga uburinzi bwiza no kwigita. Igikorwa cyiza cyimyitozo yorohereza imyitozo kwibanda ku mbaraga zabaka imitsi.
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Abashimukira U3022RC
Urukurikirane rwa Apple rufite intego yimitsi ya Hip gushimusigajwe, mubisanzwe bizwi nkibisasu. Ikirenga kiremereye kiba umuguzi imbere kugirango urinde ubuzima bwite mugihe cyo gukoresha, gifasha imyitozo ngororamubiri igere kumirimo myiza. Kurinda ifu yo kurinda ifuro bitanga uburinzi bwiza no kwigita. Igikorwa cyiza cyimyitozo yorohereza umukoresha wibanda ku ngabo za fute.
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Abashimukira & Adductor U3021C
Urukurikirane rwa evost abductor & abeductor rugaragaza koroshya-guhindura umwanya utangira umwanya wimbere nimyitozo ngororamubiri. Ibirenge bibiri byakira imigenzo itandukanye. Ibibero bikabije birahanishwa imikorere myiza no guhumurizwa mugihe cyimyitozo, byoroshye ko imyitozo yibanda ku mbaraga zimitsi. Abakoresha barashobora kuzuza imyitozo ebyiri kumashini imwe, imashini zikoreshwa zibiri zahoze ari kimwe mubanyamuryango bazwi cyane mukarere ka fitne.
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Kwagura inyuma U3031c
Urukurikirane rwa Rerost Inyuma rufite isura-mumirongo hamwe ninyuma yinyuma, yemerera umukoresha guhitamo kubuntu. Uru ruhare rwagutse rutanga inkunga nziza kandi nziza muburyo bwose. Igikoresho cyose nacyo kirazwe ibyiza byikurikirana, Ihame ryoroshye, uburambe bwa siporo. Ibirenge bibiri byemerera abakoresha guhitamo umwanya wo gushyigikira neza ushingiye ku rutonde rw'icyifuzo, mugihe habambwa ahantu hatandukanye bitanga izindi nkunga yo guteza imbere umutekano.
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Biceps curl U30C
Urukurikirane rwa Biceps Biceps rufite uburyo bwa siyansi, hamwe nuburyo bwiza bwo guhindura byikora, bushobora guhuza nabakoresha batandukanye. Igitaramo kimwe gihinduka ntigishobora gufasha umukoresha gusa kubona umwanya wukuri, ariko kandi wemeza ihumure ryiza. Kwimura imitwaro neza bituma ubwiyongere buhamye bwimitsi mugihe cyo kwigana amahugurwa yuburemere bwubusa, gukangura neza biceps birashobora gutuma imyitozo irungana.
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Camber curl & Triceps U308c
Urukurikirane rwa evost Camber Curl Triceps Koresha Biceps / Triceps yahujwe no gufata imyitozo ebyiri kuri mashini imwe. Igitaramo kimwe gihinduka ntigishobora gufasha umukoresha gusa kubona umwanya wukuri, ariko kandi wemeza ihumure ryiza. Imyitozo yukuri igihagararo no guhatira umwanya birashobora gukora imyitozo neza. Shyigikira uyikoresha byoroshye muburyo bwimyitozo ngororamubiri hamwe nibisobanuro byoroshye kugirango urangize amahugurwa nyamukuru yukuboko udasize igikoresho.
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Igituza & urutugu kanda u3084c
Urukurikirane rwa ENOST IGIKORWA CY'IGITUBA CY'IGITUBA RUKORESHEJE GUHUZA IMIKORESHEREZE YINYINI MINI. Kuri iyi mashini, umukoresha arashobora guhindura ukuboko no kwicara kumashini kugirango akore ntebe yintebe, hejuru ya oblique ya oblique hamwe nibitugu. Ibyiza bimaze kuvugwa mumyanya myinshi, hamwe no guhindura byoroshye intebe, emerera abakoresha kwicara byoroshye mumyitozo itandukanye.
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Dip Chin Gufasha U3009
Urukurikirane rwa evost dip / Chin rufasha gusa nkigice cya modular ya sedular yibanze ya plagstation cyangwa kuri sitasiyo yinshi, ariko na sisitemu ikuze ikuze. Intambwe nini, amashusho meza ya pivi, rotatable theltil hamwe nintoki-zikurura byinshi ni igice cyibikoresho byinshi byoherejwe / umukara. Amavi Pad arashobora kuzinga kugirango amenye imyitozo itemewe. Uburyo bwo kuringaniza umurongo butanga ingwate kubikorwa rusange no kuramba byibikoresho.
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Glute isolator u302c
Urukurikirane rwa evost glute isolator rushingiye kumwanya uhagaze hasi, intego yo gutoza imitsi yo mu kibuno n'amaguru. ELBOW PADS, Isanduku ishobora guhinduka hamwe nintoki bitanga inkunga ihamye kubakoresha batandukanye. Gukoresha metero zihamye aho gukoresha amasahani yo kugabana kuzamura igikoresho mugihe wongere umwanya wo kugenda, umukoresha yishimira gutera imbere kugirango abunge bwa hip.
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Intera Kanda U3013C
Urukurikirane rwitangazamakuru rwitangazamakuru ryuzuza ibikenewe kubakoresha batandukanye kugirango bakore imashini ntoya binyuze muburyo buke binyuze mu ntebe yo kugihindura hamwe na padi. Ikiganza gihuje gihuje gishobora kubahiriza ihumure hamwe nimyitozo itandukanye yimyitozo. Inzira yumvikana yemerera abakoresha kwitoza mubidukikije bidakomeye batiriwe wumva abantu benshi cyangwa bakabuza.
