Igurisha rishyushye Imikorere Umutoza hamwe na Smith Gym Imashini Igizwe ninshi-Imikorere Umusaraba Ukwiye
Dufite itsinda ryacu ryunguka, abakozi bashinzwe imiterere, itsinda rya tekiniki, itsinda rya QC hamwe nitsinda rya pack. Ubu dufite uburyo bwiza bwo hejuru bwo gukora neza kuri buri nzira. Na none, abakozi bacu bose bafite uburambe mubikorwa byo gucapa kugurisha Hot Hot Function Trainer hamwe na Smith Gym Machine Multi-Function Cross Fit Rack, Ntabwo twishimiye mugihe dukoresha ibyagezweho ariko turagerageza gukora udushya kugirango dushimishe abaguzi kurushaho. ibikenewe. Aho waba ukomoka hose, turi hano kugirango dutegereze ibyifuzo byawe, kandi urakaza neza gusura uruganda rwacu rukora. Hitamo, urashobora guhaza uwaguhaye isoko.
Dufite itsinda ryacu ryunguka, abakozi bashinzwe imiterere, itsinda rya tekiniki, itsinda rya QC hamwe nitsinda rya pack. Ubu dufite uburyo bwiza bwo hejuru bwo gukora neza kuri buri nzira. Kandi, abakozi bacu bose bafite uburambe mubikorwa byo gucapaUbushinwa Power Rack hamwe nigiciro cya Gym squat igiciro, Mugihe cyimyaka 11, Ubu twitabiriye imurikagurisha rirenga 20, tubona ishimwe ryinshi kuri buri mukiriya. Isosiyete yacu yagiye yitangira uwo "mukiriya mbere" kandi yiyemeje gufasha abakiriya kwagura ubucuruzi bwabo, kugirango babe Boss Boss!
Ibiranga
E6247-Imashini ya DHZ Imashini ya Smithbiranga ubwoko bwamahugurwa azwi cyane murimwe. Imbaraga nziza zamahugurwa igisubizo kumwanya muto. Ifite hejuru / kunanura utubari, amaboko ya spotter, j hook ya squat na barbell kuruhuka, sisitemu ya kabili idasanzwe kandi birashoboka ko nibindi 100 biranga. Sisitemu ihamye kandi yizewe itanga sisitemu ihamye kugirango ifashe abakora imyitozo ngororamubiri kugabanuka mugihe bahagaritse imyanya yo gutangira imyitozo. Shigikira imyitozo imwe cyangwa abantu benshi icyarimwe.
Imikorere myinshi
6 E6247 yibanze kumikorere ikomeye, nigikoresho cyihariye cyimyitozo ngororamubiri ituma imyitozo yuzuye yumubiri. Abatangiye ndetse nabatoza babimenyereye barashobora kugira uburambe bukomeye bwamahugurwa kuri iki gikoresho.
Sisitemu ya Bar Bar
Itanga uburemere buke bwo gutangira kwigana uburambe bwo guterura ibiremereye. Inzira ihamye irashobora gufasha abitangira kurushaho kunoza umubiri kandi irashobora guhagarara no kureka imyitozo umwanya uwariwo wose. Ku bakora imyitozo inararibonye, irashobora guhuzwa nintebe ihindagurika kugirango itange imyitozo yuburemere kandi yubusa.
Ntoya ariko Yuzuye
● Yateguwe byumwihariko kubidukikije bidukikije hamwe n'umwanya muto kugirango habeho kugumya kugumya ubwoko bwamahugurwa azwi cyane, kandi byinjijwe muburyo bumwe mubikoresho, ibyo bikaba ari ibikoresho byiza byo guhitamo ahantu hato. Dufite itsinda ryacu ryunguka, abakozi bashinzwe imiterere , itsinda rya tekiniki, itsinda rya QC hamwe nitsinda rya pack. Ubu dufite uburyo bwiza bwo hejuru bwo gukora neza kuri buri nzira. Na none, abakozi bacu bose bafite uburambe mubikorwa byo gucapa kugurisha Hot Hot Function Trainer hamwe na Smith Gym Machine Multi-Function Cross Fit Rack, Ntabwo twishimiye mugihe dukoresha ibyagezweho ariko turagerageza gukora udushya kugirango dushimishe abaguzi kurushaho. ibikenewe. Aho waba ukomoka hose, turi hano kugirango dutegereze ibyifuzo byawe, kandi urakaza neza gusura uruganda rwacu rukora. Hitamo, urashobora guhaza uwaguhaye isoko.
Kugurisha bishyushyeUbushinwa Power Rack hamwe nigiciro cya Gym squat igiciro, ubu twitabiriye imurikagurisha rirenga 20, tubona ishimwe ryinshi kuri buri mukiriya. Isosiyete yacu yagiye yitangira uwo "mukiriya mbere" kandi yiyemeje gufasha abakiriya kwagura ubucuruzi bwabo, kugirango babe Boss Boss!
