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DHZ FITNESS kuri FIBO 2024: Intsinzi Yuzuye Isi Yubuzima bwiza
Ingamba Zerekana Ibicuruzwa Byerekana Imbaraga Zimurikagurisha Kumwanya wambere wumunsi wumunsi wubucuruzi: Gushimangira guhuza inganda Umunsi rusange: Kwishora mubikorwa bya Fitness Enthusiasts naba Influencers Umwanzuro: Intambwe Ijya imbere ...Soma byinshi -
Imyitozo ya DHZ itera akavuyo muri FIBO 2023: Ibintu bitazibagirana i Cologne
Amaso Yinjira Kwinjira Kwamamaza Ingamba Yambere Yerekana Imurikagurisha Umwanya wo kugaruka ku mwanzuro wa FIBO Nyuma yigihe kinini cyo guhagarara kubera icyorezo cya COVID-19, FIBO 2023 amaherezo yatangiriye i Cologne ...Soma byinshi -
Ni ubuhe bwoko bw'ibikoresho bya Fitness Bihari?
Ntakibazo cyaba uhagaritse imyitozo ngororamubiri, uzasangamo ibikoresho byinshi byimyitozo ngororamubiri yagenewe kwigana amagare, kugenda, no kwiruka, kayakingi, koga, gusiganwa ku maguru, no kuzamuka kuntambwe. Yaba moteri cyangwa ubu ntakiri, nini yo gukoresha ubucuruzi bwikigo cyimyororokere cyangwa urugo rworoheje u ...Soma byinshi -
Hack Squat cyangwa Barbell Squat, niyihe "Umwami wimbaraga zamaguru"?
Hack squat - barbell ifashwe mumaboko inyuma yamaguru; uyu mwitozo uzwi bwa mbere nka Hacke (agatsinsino) mu Budage. Nk’uko impuguke mu bya siporo z’ibihugu by’i Burayi n’Umudage Emmanuel Legeard zibitangaza ngo iri zina ryakomotse ku buryo bwambere bw’imyitozo aho th ...Soma byinshi -
Ni irihe tandukaniro riri hagati ya Machine ya Smith nuburemere bwubusa kuri squats?
Umwanzuro ubanza. Imashini za Smith hamwe nuburemere bwubusa bifite inyungu zazo, kandi abakora imyitozo ngororamubiri bakeneye guhitamo bakurikije ubumenyi bwabo bwamahugurwa hamwe nintego zamahugurwa. Iyi ngingo ikoresha imyitozo ya squat nkurugero, reka turebe ibintu bibiri bitandukanye bitandukanye ...Soma byinshi -
Nigute imbunda ya massage ikora kandi niba ikwiye gukoreshwa?
Imbunda ya massage irashobora kugufasha kugabanya imihangayiko nyuma yo gukora imyitozo. Mugihe umutwe wacyo uzunguruka inyuma, imbunda ya massage irashobora guhita iturika ibintu bitera imitsi mumitsi. Irashobora kwibanda cyane kubintu byihariye. Imbunda yo guterana inyuma ikoreshwa mbere ikabije e ...Soma byinshi -
Niki DHZ FITNESS yakoze mugukomeza kuzamura ibihe byinganda?
Kusanya no gukura Impinduramatwara ya mbere yinganda (Inganda 1.0) yabereye mubwongereza. Inganda 1.0 zayobowe na parike kugirango ziteze imbere imashini; impinduramatwara ya kabiri mu nganda (Inganda 2.0) yatewe n'amashanyarazi kugirango iteze imbere umusaruro mwinshi; impinduramatwara ya gatatu mu nganda (Muri ...Soma byinshi -
Ishimire ibihe bidasanzwe byo kwidagadura hamwe nitsinda rya DHZ FITNESS nyuma yimurikabikorwa rya FIBO rirangiye neza
Nyuma yimurikabikorwa ryiminsi ine FIBO mubudage, abakozi bose ba DHZ batangiye urugendo rwiminsi 6 mubudage nu Buholandi nkuko bisanzwe. Nkumushinga mpuzamahanga, abakozi ba DHZ nabo bagomba kugira icyerekezo mpuzamahanga. Buri mwaka, isosiyete izategura abakozi t ...Soma byinshi -
DHZ FITNESS Mubirori bya 32Nd FIBO Isi Yabereye I Cologne Ubudage
Ku ya 4 Mata 2019, "32-FIBO World Fitness Event" yafunguwe cyane mubwami buzwi cyane mu nganda za Cologne, mu Budage. Abashinwa benshi bakora ibikoresho byubucuruzi byubucuruzi, bayobowe na DHZ, bitabiriye ibirori. Iyi nayo ...Soma byinshi -
DHZ FITNESS - Umupayiniya wibikoresho byubuzima bwiza bwabashinwa muri FIBO 2018
Imurikagurisha mpuzamahanga ry’imyidagaduro, Ubuzima n’imyidagaduro mu Budage (FIBO) rikorwa buri mwaka kandi rimaze amasomo 35 kugeza ubu. Kugeza ubu ni imurikagurisha rinini ryumwuga muri w ...Soma byinshi -
DHZ FITNESS yasinyiye ikigo cyihariye cya_Gym80 Mubushinwa
DHZ yasinyiye gym80 umukozi udasanzwe mu Bushinwa Ku ya 10 Mata 2020, muri iki gihe kidasanzwe, umuhango wo gusinyana n’ikigo cyihariye cya DHZ na gym80, ikirango cya mbere cy’imyororokere y’Abadage mu Bushinwa, cyagezweho neza binyuze mu buryo bwihariye bwo gutanga imiyoboro .. .Soma byinshi
