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Inda ya Isolator U3073A
Urukurikirane rwa Apple Isolators yo munda ifata igishushanyo mbonera-muburyo bwa minimalist nta mico myinshi. Urupapuro rwateguwe rwihariye rutanga inkunga ikomeye no kurinda mugihe cyamahugurwa. Abagororwa batanga umukono mwiza wo kugenda. Kuringaniza ibiro biringaniye bitanga kurwanya kugabanya kugirango imyitozo ikorwa neza n'umutekano.
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Kumubambere & inyuma U3088A
Urukurikirane rwa Apple Indonal / inyuma ni imashini ibiri yagenewe kwemerera abakoresha gukora imyitozo ebyiri badasize imashini. Imyitozo yombi ikoresha neza ibitugu bya padi. Guhindura umwanya byoroshye gatanga imyanya ibiri yo kwagura inyuma nimwe yo kwagura inda.
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Abashimusi e3021a
Urukurikirane rwa Apple rufite intego yimitsi ya Hip gushimusigajwe, mubisanzwe bizwi nkibisasu. Ikirenga kiremereye ikingira imyitozo imbere kugirango urinde ubuzima bwite mugihe cyo gukoresha. Kurinda ifu yo kurinda ifuro bitanga uburinzi bwiza no kwigita. Igikorwa cyiza cyimyitozo yorohereza umukoresha wibanda ku ngabo za fute.
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Adductor U3022LA
Urukurikirane rwa Apple Abesductor rufite imitsi ya Adductor mugihe batanga ubuzima bwite bashiraho imyitozo yerekeza kumugezi wibiro. Kurinda ifu yo kurinda ifuro bitanga uburinzi bwiza no kwigita. Igikorwa cyiza cyimyitozo yorohereza imyitozo kwibanda ku mbaraga zabaka imitsi.
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Abashimukira U3022RA
Urukurikirane rwa Apple rufite intego yimitsi ya Hip gushimusigajwe, mubisanzwe bizwi nkibisasu. Ikirenga kiremereye kiba umuguzi imbere kugirango urinde ubuzima bwite mugihe cyo gukoresha, gifasha imyitozo ngororamubiri igere kumirimo myiza. Kurinda ifu yo kurinda ifuro bitanga uburinzi bwiza no kwigita. Igikorwa cyiza cyimyitozo yorohereza umukoresha wibanda ku ngabo za fute.
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Abashimukira & Adductor U3021A
Urukurikirane rwa Apple ABDORT & ABDORT bagaragaza ko byoroshye-guhindura itangira umwanya wimyitozo yimbere ninyuma. Ibirenge bibiri byakira imigenzo itandukanye. Ibibero bikabije birahanishwa imikorere myiza no guhumurizwa mugihe cyimyitozo, byoroshye ko imyitozo yibanda ku mbaraga zimitsi.
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Adductor e3022a
Urukurikirane rwa Apple Abesductor rufite imitsi ya Adductor mugihe batanga ubuzima bwite bashiraho imyitozo yerekeza kumugezi wibiro. Kurinda ifu yo kurinda ifuro bitanga uburinzi bwiza no kwigita. Igikorwa cyiza cyimyitozo yorohereza imyitozo kwibanda ku mbaraga zabaka imitsi.
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Kwagura inyuma U3031A
Urukurikirane rwa Apple rwongereye inyuma rufite urugendo rugenda rufite imbaraga zo gusubiza inyuma, rutuma imyitozo yo guhitamo kubuntu. Uru ruhare rwagutse rutanga inkunga nziza kandi nziza muburyo bwose. Igikoresho cyose nacyo kirazwe nibyiza byuruhererekane rwa Apple, Ihame ryoroshye rya Lever, uburambe bwa siporo.
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Biceps curl u3030
Urukurikirane rwa Apple Biceps Curl ifite umwanya wa siyansi, hamwe nuburyo bwiza bwo guhindura byikora, bushobora guhuza nabakoresha batandukanye. Igitaramo kimwe gihinduka ntigishobora gufasha umukoresha gusa kubona umwanya wukuri, ariko kandi wemeza ihumure ryiza. Gukangura neza kapips birashobora gutuma imyitozo irungana.
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Camber curl & Triceps U3087a
Isosiyete ya Apple CARBER curl Triceps Koresha Biceps / Triceps yahujwe no gufata imyitozo ebyiri kuri mashini imwe. Igitaramo kimwe gihinduka ntigishobora gufasha umukoresha gusa kubona umwanya wukuri, ariko kandi wemeza ihumure ryiza. Imyitozo yukuri igihagararo no guhatira umwanya birashobora gukora imyitozo neza.
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Igituza & urutugu kanda U3084a
Urukurikirane rwa Apple igitutu cyo gukanda bimenye amategeko yimikorere yimashini eshatu muri imwe. Kuri iyi mashini, umukoresha arashobora guhindura ukuboko no kwicara kumashini kugirango akore ntebe yintebe, hejuru ya oblique ya oblique hamwe nibitugu. Ibyiza bimaze kuvugwa mumyanya myinshi, hamwe no guhindura byoroshye intebe, emerera abakoresha kwicara byoroshye mumyitozo itandukanye.
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Glute isolator u3024a
Urukurikirane rwa Apple Glute Aalator ishingiye kumwanya uhagaze hasi, intego yo gutoza imitsi yibumoso n'amaguru ahagaze. ELBOW PADS, Isanduku ishobora guhinduka hamwe nintoki bitanga inkunga ihamye kubakoresha batandukanye. Gukoresha metero zihamye aho gukoresha amasahani yo kugabana kuzamura igikoresho mugihe wongere umwanya wo kugenda, umukoresha yishimira gutera imbere kugirango abunge bwa hip.
