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Yicaye dip U3026a
Urukurikirane rwa Apple rwicaye rwinjije gushushanya igishushanyo cya Triceps n'amatsinda yimitsi. Ibikoresho bizimya ko mu gihe byemeza umutekano w'amahugurwa, bigana inzira yo kugenda mu myitozo gakondo gakondo ikorwa ku tubari tubanjirije hamwe no gutanga imyitozo iyobowe. Fasha abakoresha imyitozo myiza ya gari ya moshi ijyanye nitsinda ryimitsi.
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Amaguru yicaye curl u3023a
Urukurikirane rwa Apple rwicaye ku maguru rwagenewe hamwe ninyana zifatika hamwe nintoki zibikra. Umusatsi munini wicaye gato kugirango uhuze neza amavi yakazi hamwe nisosiyete ya Pivot, ifasha abakiriya kubona imyitozo iboneye kugirango twigunga neza kandi ihumure ryinshi.
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Yicaye Tricep Flat U3027A
Urukurikirane rwa Apple rwicaye kuri Triceps rurebe, binyuze mu guhindura intebe kandi uhuze amaso ku mbuga nkora imyitozo ngororamubiri, kugira ngo bakoreshe amatora akwiye yo guhugura, kugira ngo bakore neza. Igishushanyo mbonera cyibikoresho kiroroshye kandi gifatika, urebye ingaruka zoroshye hamwe namahugurwa.
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Igitugu kanda u3006a
Urukurikirane rwa Apple rutunguzi rwappy rukoresha agarura inyuma hamwe nintebe ihindagurika kugirango urusheho kuba mwiza cyane mukandagira ingano mugihe cyo guhuza nabakoresha ubunini butandukanye. Kwigana urutugu kanda kugirango umenye neza ibinyabuzima bituje. Igikoresho nacyo gifite ibikoresho byiza bifite imyanya itandukanye, yongera ihumure ryimigenzo nibintu bitandukanye.
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Kwagura u3028a
Urukurikirane rwa Apple Triceps rwagutse rwemejwe igishushanyo mbonera cyo gushimangira ibinyabuzima bya triceps. Kwemerera abakoresha gukoresha amabuye yabo neza kandi neza, guhindura intebe hamwe nintebe yintebe hamwe nintebe ya tilt bigira uruhare rufite uruhare rwiza mugushira.
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Kanda U3008A
Urukurikirane rwa Apple rufite imashini zifite neza kandi nini nini yo gufata, yongera imyitozo yo guhumurizwa no guhugura. Igishushanyo mbonera cyamaguru cyashyizwe ahagaragara gakondo gakondo, gishobora guhindura umwanya wo gutangira amahugurwa ukurikije ingeso yabakiriya batandukanye, na buffer nyuma yo gutora.
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Umurongo uhagaritse u3034a
Urukurikirane rwa Apple ruhagaze rufite igituza cyo mu gituza gihinduka hamwe nuburebure bwintebe kandi birashobora gutanga umwanya wo gutangira ukurikije ingano yabakoresha. Igishushanyo mbonera cya l
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Inda ya Isolator U3073D-K
Urukurikirane rwa Fusion (Hollow) Isolatoris yo munda ifata igishushanyo mbonera cyacyo kandi kidafite minimalist nta mico myinshi. Urupapuro rwateguwe rwihariye rutanga inkunga ikomeye no kurinda mugihe cyamahugurwa. Abagororwa batanga umukono mwiza wo kugenda. Kuringaniza ibiro biringaniye bitanga kurwanya kugabanya kugirango imyitozo ikorwa neza n'umutekano.
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Kwagura Inyuma U308D-K
Urukurikirane rwa Fusion (Yorolow) / kwaguka inyuma ni imashini ebyiri zigenewe abakoresha gukora imyitozo ebyiri badasize imashini. Imyitozo yombi ikoresha neza ibitugu bya padi. Guhindura umwanya byoroshye gatanga imyanya ibiri yo kwagura inyuma nimwe yo kwagura inda.
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Abashimukira & Adductor U3021D-K
Urukurikirane rwa Fusion (Hollow) ABDORT & ABDORT bagaragaza ko byoroshye-guhindura itangira umwanya wimbere nimyitozo ngororamubiri. Ibirenge bibiri byakira imigenzo itandukanye. Ibibero bikabije birahanishwa imikorere myiza no guhumurizwa mugihe cyimyitozo, byoroshye ko imyitozo yibanda ku mbaraga zimitsi.
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Kwagura inyuma U3031D-K
Urukurikirane rwa Fusion (Hollow) rwagutse rufite urugendo rugenda rufite imbaraga zo gusubiza inyuma, rutuma imyitozo yo guhitamo kubuntu. Uru ruhare rwagutse rutanga inkunga nziza kandi nziza muburyo bwose. Igikoresho cyose nacyo kirazwe ibyiza byikurikiranya (Hollow), Ihame ryoroshye ryigenga, uburambe buhebuje bwa siporo.
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Biceps curl U3030D-K
Urukurikirane rwa Fusion (Hollow) Biceps rufite imbuga za siyansi, hamwe nuburyo bwiza bwo guhindura byikora, bushobora guhuza nabakoresha batandukanye. Igitaramo kimwe gihinduka ntigishobora gufasha umukoresha gusa kubona umwanya wukuri, ariko kandi wemeza ihumure ryiza. Gukangura neza kapips birashobora gutuma imyitozo irungana.
