Inyuma ya Delt & Pec Fly U3007C

Ibisobanuro bigufi:

Evost Series Rear Delt / Pec Fly yateguwe hamwe nimbaraga zishobora guhinduranya, zagenewe guhuza uburebure bwamaboko yabakora imyitozo itandukanye kandi bigatanga imyitozo ikwiye. Kwigenga kwigenga kumpande zombi ntabwo zitanga imyanya itandukanye gusa, ahubwo inakora imyitozo itandukanye. Urupapuro rurerure kandi rugufi rushobora gutanga inkunga yinyuma ya Pec Fly nigituza cyo mumitsi ya deltoid.


Ibicuruzwa birambuye

Ibicuruzwa

Ibiranga

U3007C-UrukurikiraneRear Delt / Pec Fly yateguwe hamwe nimbaraga zishobora kuzunguruka, zagenewe guhuza uburebure bwamaboko yabakora imyitozo itandukanye kandi bigatanga imyitozo ikwiye. Kwigenga kwigenga kumpande zombi ntabwo zitanga imyanya itandukanye gusa, ahubwo inakora imyitozo itandukanye. Urupapuro rurerure kandi rugufi rushobora gutanga inkunga yinyuma ya Pec Fly nigituza cyo mumitsi ya deltoid.

 

Imyanya ishobora guhinduka
Umwanya woroheje wambere hamwe numwanya wamaboko yombi bitanga ibintu bitandukanye kuri Pec Fly no kugenda kwimitsi yinyuma ya deltoid.

Imikorere ibiri
Igikoresho kirashobora guhinduka vuba hagati ya Pearl Delt na Pec Fly binyuze muburyo bworoshye bwo guhinduka.

Ukuboko Kumenyera
Kugirango uhindure byihuse hagati yimyitozo yombi, igikoresho gifite ibikoresho byo guhuza n'imiterere, gishobora guhita gihuza umwanya ukwiranye ukurikije uburebure bwamaboko yabakoresha batandukanye.

 

Urukurikirane, nkuburyo bwa kera bwa DHZ, nyuma yo kugenzurwa no gusya, byagaragaye imbere yabaturage bitanga pake yuzuye kandi byoroshye kubungabunga. Kubakora imyitozo, inzira yubumenyi nububiko buhamye bwaUrukurikirane kwemeza uburambe bwuzuye bwamahugurwa nibikorwa; Ku baguzi, ibiciro bihendutse hamwe nubuziranenge buhamye byashizeho urufatiro rukomeye rwo kugurisha nezaUrukurikirane.


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