Evost Series Hack Squat yigana inzira yimikorere yubutaka, itanga uburambe nkamahugurwa yuburemere bwubusa. Ntabwo aribyo gusa, ahubwo igishushanyo cyihariye nacyo gikuraho umutwaro wigitugu hamwe numuvuduko wumugongo wibisanzwe byubutaka, bigahindura ikigo cyimyitozo ngororamubiri ku ndege ihanamye, kandi bigatanga imbaraga zogukwirakwiza.