Evost Series Seated Preacher Curl yagenewe guha abakoresha amahugurwa yo guhumuriza kugamije gukora neza biceps. Icyicaro gishobora guhindurwa byoroshye cyakira abakoresha ubunini butandukanye, inkokora iruhuka ifasha muburyo bwiza bwabakiriya, kandi gufata barbell ebyiri itanga imyanya ibiri yo gutangira.