Amandla
Ngezixhobo okanye ukuqeqeshwa kwesisindo samahhala, unokutshintsha imilo yemisipha, ukwandisa ukunyamezela kwemisipha, kwaye ube nokuphuculwa okubonakalayo ekusebenzeni kwezemidlalo kunye nokuma komzimba. Uya kufumana esona sisombululo soqeqesho lwamandla kuwe kweli candelo.
ICardio
Ukuphucula umsebenzi we-cardiopulmonary ngokuzilolonga ngokuqhubekayo nangokuphindaphindiweyo. Unokukhetha kwaye udibanise indawo yakho ye-cardio efanelekileyo kweli candelo.
- ● PMT
- ● Ii-Treadmills
- ● I-Ellipticals
- ● Iibhayisekile
- ● Umbhexeshi
UQeqesho lweQela
Ukusetyenziswa ngokufanelekileyo kwendawo yomgangatho kunika amathuba amaninzi oqeqesho lweqela, nokuba ugxininise kwiklasi, iqela okanye ezinye iimfuno zinokwaneliswa kweli candelo.
Izixhobo
Kweli candelo ungafumana izixhobo ezahlukeneyo ozifunayo kwindawo yakho yokomelela, kubandakanywa kodwa kungaphelelanga ekungeneni komoya, ukuphumla, izincedisi zempilo, kunye nokunye.
