ICamber curl kunye ne-triceps U3087b
Iimbonakalo
U3087b-UchungechungeICamber curl tricel isebenzisa i-biceps / i-triceps edibeneyo, enokufezekisa imithambo emibini kumatshini omnye. I-ratchet ye-ratchet eyodwa eguqukayo ayinakunceda kuphela umsebenzisi Fumana indawo efanelekileyo yokuhamba, kodwa ikwaqinisekisa ukuba yeyona ntuthuzelo ilungileyo. Ukuma ngendlela efanelekileyo yokuma kunye nendawo yokusebenza kunokwenza umthambo ngcono.
Uyilo lwePakethi oluhle
●Isoyitha esihle kakhulu ivumela abasebenzisi ukuba babe selona meko zibalaseleyo kwimithambo emibini eyahlukeneyo.
Uhlengahlengiso olukhawulezileyo
●Umsebenzisi unokutshintshela ngokukhawuleza phakathi kweentlobo ezimbini zoqeqesho ngokuhlengahlengisa ngokukhawuleza indawo yokuqalisa ingalo yokuqalisa kunye nokutshintsha indawo enesiphatho esingaphandle.
Uyilo lweArms
●Uyilo oluchanekileyo lweengalo luyivumela ukuba ilungiswe ngomzimba womsebenzisi ngaphakathi kuluhlu lwentshukumo. Isiphatho esijikelezayo sihamba kunye nomphambili wokubonelela ngokuziva siziva kwaye sixhathise.
Kunye nezakhono zokulungisa ezomzi mveliso, kuyilo lwesitayile secala secala, Dibanisa iInkcubeko engaphathwayo yenkcubeko-ilutho, Dhzyaqala inzame yokuqala yokudibanisa ngokwesikoIzinto zaseTshayinangeemveliso, iUchungechungewazalwa kule. Ewe, i-biomechanics efanayo kunye nomgangatho wemveliso othembekileyo osaqala kakhulu. Iimpawu zesitayile saseTshayina nazo zivela kwimvelaphi yegama longqokelela.
