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Ehleli iTricep Flat U3027A
I-Apple Series ehleli i-Triceps Flat, ngohlengahlengiso lwesihlalo kunye ne-elbow arm pad edibeneyo, iqinisekisa ukuba iingalo zomthambo zigxininiswe kwindawo yoqeqesho echanekileyo, ukuze bakwazi ukusebenzisa i-triceps yabo ngokufanelekileyo kunye nokuthuthuzela. Uyilo lwesakhiwo sezixhobo lulula kwaye lusebenza, luqwalasela ukukhululeka kokusetyenziswa kunye nomphumo woqeqesho.
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Cofa igxalaba U3006A
I-Apple Series ye-Shoulder Press isebenzisa i-pad yokunciphisa umva kunye nesitulo esinokuhlengahlengiswa ukuzinzisa ngcono i-torso ngelixa uqhelanisa nabasebenzisi bobukhulu obahlukeneyo. Lingisa ucinezelo lwamagxa ukuze uqonde ngcono i-biomechanics yamagxa. Isixhobo sikwaxhotyiswe ngezibambo ezikhululekileyo ezinezikhundla ezahlukeneyo, oko kwandisa intuthuzelo yabaqeqeshi kunye neentlobo ezahlukeneyo zokuzivocavoca.
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Triceps Extension U3028A
I-Apple Series Triceps Extension ithatha uyilo lwakudala ukugxininisa i-biomechanics yolwandiso lwe-triceps. Ukuvumela abasebenzisi ukuba basebenzise i-triceps yabo ngokukhululeka nangokufanelekileyo, uhlengahlengiso lwesihlalo kunye neengalo ezithambekileyo zidlala indima entle ekumiseni.
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Ngoku nkqo Press U3008A
I-Apple Series Vertical Press ineendawo ezininzi zokubambelela ezitofotofo kwaye ezinkulu, ezinyusa ukuqeqeshwa komsebenzisi kunye noqeqesho olwahlukeneyo. Uyilo lwephedi yonyawo oluncediswa ngamandla luthatha indawo yomqolo ohlengahlengiswayo, onokutshintsha indawo yokuqala yoqeqesho ngokwemikhwa yabathengi abahlukeneyo, kunye ne-buffer ekupheleni koqeqesho.
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Umqolo othe nkqo U3034A
I-Apple Series Vertical Row ine-pad yesifuba ehlengahlengiswayo kunye nokuphakama kwesitulo kwaye inokunika indawo yokuqala ngokobukhulu babasebenzisi abahlukeneyo. Uyilo olumise okwe-L lwesiphatho luvumela abasebenzisi ukuba basebenzise iindlela zokubamba ezibanzi kunye nezimxinwa zoqeqesho, ukwenza ngcono amaqela emisipha ahambelanayo.
