Power Squat A601

Inkcazelo emfutshane:

I-DHZ Power Squat yenzelwe ukuvumela umsebenzisi ukuba avuselele ngokupheleleyo onke amaqela e-muscle ngexesha le-squat yesisindo samahhala ngelixa enciphisa amandla okulimala kunye nobungozi. Abaninzi abenza umthambo banobunzima obukhulu ngenxa yobuthathaka obumiselweyo kwi-biomechanics, ukulimala, ubude bomlenze obungaqhelekanga, kunye nokungakwazi ukubamba ibha ngenxa yezizathu ezahlukeneyo. I-Power Squat yisisombululo sabo esihle.


Iinkcukacha zeMveliso

Iithegi zeMveliso

Iimbonakalo

A601- II-DHZ Power Squatyenzelwe ukuvumela umsebenzisi ukuba avuselele ngokupheleleyo onke amaqela e-muscle ngexesha le-squat yesisindo samahhala ngelixa enciphisa amandla okulimala kunye nobungozi. Abaninzi abenza umthambo banobunzima obukhulu ngenxa yobuthathaka obumiselweyo kwi-biomechanics, ukulimala, ubude bomlenze obungaqhelekanga, kunye nokungakwazi ukubamba ibha ngenxa yezizathu ezahlukeneyo. II-Squat yamandlasesona sisombululo sabo.

 

Idyokhwe edadayo yodwa
Uyilo olulodwa lwedyokhwe edadayo luvumela abasebenzisi bazo zonke iisayizi ukuba bazibeke kweyona ndawo ichanekileyo ye-biomechanical. Iinyawo zinokubekwa njengoko zifunekayo ngaphandle kokuwela phambili ekuzameni ukulinganisa umthwalo.

Uxinzelelo olongezelelweyo olungaphantsi
Ngexesha le-squat, amadolo omsebenzisi anokugcinwa kwindawo enempilo ngaphandle koxinzelelo olugqithisileyo, kwaye umntu osebenza ngokuzilolonga unokunciphisa uxinzelelo kumqolo ophantsi ngokulungelelanisa indawo yabo ngokukhululekile.

Isikhundla sokuLawulwa kabini
Izikhundla eziphezulu kunye nezisezantsi zomthwalo woqeqesho lwamandla afanelekileyo. I-Target hip / glutes xa ilayishwe phezulu, kunye ne-quads xa iphantsi ilayishwe evuselela ngokupheleleyo onke amaqela e-muscle ngexesha le-squat yesisindo samahhala.


  • Ngaphambili:
  • Okulandelayo:

  • Iimveliso ezinxulumeneyo