I-Fusion Series (Standard) Biceps Curl inendawo ye-curl yesayensi, enesiphatho sokulungelelanisa esizenzekelayo, esinokuziqhelanisa nabasebenzisi abahlukeneyo.I-ratchet elungelelanisiweyo yesihlalo esisodwa ayinakukunceda kuphela umsebenzisi ukuba afumane indawo echanekileyo yokunyakaza, kodwa iphinde iqinisekise induduzo engcono.Ukuvuselela okusebenzayo kwee-biceps kunokwenza uqeqesho lugqibelele ngakumbi.