Umqolo we-d930z

Inkcazo emfutshane:

I-Deationry-P Cring Row yenzelwe ukwenza i-Lats, i-bice, i-Pemoar Pemoid, kunye ne-trapezius miscles. Ibonelela ngeentlobo zoqeqesho kunye ne-Gip. Iingalo ezizimeleyo ezishukumayo ziqinisekisa amandla alinganayo ukwanda kwaye ivumela umsebenzisi ukuba aqeqeshe ngokuzimeleyo. Isiphatho esiphakathi sinoxanduva lokuzimela ngokuzimeleyo.


Iinkcukacha zemveliso

Iimpawu zeMveliso

Iimbonakalo

D930z-Ukufunyanwa-uthothoUmqolo wenzelwe ukwenza i-Lats, i-biceps, i-Demoar Pemoid, kunye ne-trapezius miscles. Ibonelela ngeentlobo zoqeqesho kunye ne-Gip. Iingalo ezizimeleyo ezishukumayo ziqinisekisa amandla alinganayo ukwanda kwaye ivumela umsebenzisi ukuba aqeqeshe ngokuzimeleyo. Isiphatho esiphakathi sinoxanduva lokuzimela ngokuzimeleyo.

 

Intleba entle
Uyilo oluhle kakhulu lwezandla lunceda ukusasaza umthwalo ngokulinganayo, ukwenza intshukumo yokutsala ityhutyha ikhululekile kwaye iphumelele. Ukutsala komphezulu we-handgrip iphucula i-Grip, ukuthintela ukuntywila emva kwexesha, kwaye uphawula isikhundla esichanekileyo sezandla.

Uzinzo kunye neentlobo
Isiphatho esisiseko esisigxina siphucula uzinzo ngoqeqesho olungathethekiyo. Izikhundla ezibini eziphathekayo zivumela uqeqesho ekujoliswe kulo lwamaqela eeMsipha ezahlukeneyo.

Ulungelele ngakumbi
Intshukumo ezimeleyo yeengalo zibonelela ngoqeqesho lweesiphalana nemisipha kwaye ivumela umthambo ukuba enze uqeqesho olungathethekiyo.

 

IUkufunyanwa-PUngcelele ungcelele lwesisombululo esiphezulu nesizinzileyo seplate elayishwe. Inika ukuqeqeshwa kwesisindo simahla-njengokuziva nge-biomechanics entle kunye nentuthuzelo yoqeqesho oluphezulu. Ulawulo lweendleko ezibalaseleyo zolawulo lweendleko ziqinisekisa amaxabiso afikelelekayo.


  • Ngaphambili:
  • Okulandelayo:

  • Iimveliso ezinxulumene noko