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Biceps Curl U3030B
Uthotho lweSitayile seBiceps Curl sinendawo ye-curl yesayensi, enesiphatho sohlengahlengiso esizenzekelayo, esinokuziqhelanisa nabasebenzisi abohlukeneyo. I-ratchet elungelelanisiweyo yesihlalo esisodwa ayinakukunceda kuphela umsebenzisi ukuba afumane indawo echanekileyo yokunyakaza, kodwa iphinde iqinisekise induduzo engcono. Ukuvuselela okusebenzayo kwee-biceps kunokwenza uqeqesho lugqibelele ngakumbi.
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Camber Curl&Triceps U3087B
I-Style Series Camber Curl Triceps isebenzisa i-biceps / i-triceps edibeneyo yokubamba, enokuthi ifezekise imisebenzi emibini kumatshini omnye. I-ratchet elungelelanisiweyo yesihlalo esisodwa ayinakukunceda kuphela umsebenzisi ukuba afumane indawo echanekileyo yokunyakaza, kodwa iphinde iqinisekise induduzo engcono. Ukuma komthambo ochanekileyo kunye nesikhundla sokunyanzelisa kunokwenza umsebenzi wokuzivocavoca ube ngcono.
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Isifuba&Igxalaba Cinezela U3084B
I-Style Series Chest Shoulder Press iqonda ukudityaniswa kwemisebenzi yoomatshini abathathu kwelinye. Kulo matshini, umsebenzisi unokuhlengahlengisa ingalo ecinezelayo kunye nesihlalo kumatshini ukwenza umshicileli webhentshi, ucinezele i-oblique ephezulu kunye noxinzelelo lwamagxa. Izibambo ezikhululekileyo ezigqithisiweyo kwizikhundla ezininzi, ezidityaniswe nohlengahlengiso olulula lwesihlalo, zivumela abasebenzisi ukuba bahlale ngokulula kwindawo yokuzivocavoca okwahlukeneyo.
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Dip Chin Assist E4009A
I-Style Series Dip / Chin Assist yinkqubo evuthiweyo enemisebenzi emibini. Amanyathelo amakhulu, iipads ezikhululekile zamadolo, izibambo ezijikelezayo kunye nezibambo zokutsalela phezulu ezikwindawo ezininzi ziyinxalenye yesixhobo sokuncedisa idiphu/isilevu esisebenza ngeendlela ezininzi. Iphedi yamadolo inokusongwa ukuqonda umthambo ongancediswanga womsebenzisi. Umgca wokuthwala umgca unika isiqinisekiso sokuzinza ngokubanzi kunye nokuqina kwezixhobo.
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I-Glute Isolator U3024B
Uluhlu lweSitayile seGlute Isolator esekelwe kwindawo yokuma emhlabeni, iinjongo zokuqeqesha izihlunu ezinqeni kunye nemilenze yokuma. Iipads ze-elbow, iipads zesifuba ezihlengahlengiswayo kunye nezibambo zibonelela ngenkxaso ezinzileyo kubasebenzisi abahlukeneyo. Ukusetyenziswa kweenyawo zomgangatho osisigxina endaweni yamacwecwe e-counterweight kwandisa ukuzinza kwesixhobo ngelixa ukwandisa indawo yokunyakaza, umthambo uyonwabela i-stable thrust yokwandisa ukwandiswa kwe-hip.
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Cofa u-U3013B
ISitayile seSitayile se-Incline Press sihlangabezana neemfuno zabasebenzisi abahlukeneyo bokushicilela okuthambekileyo kunye nohlengahlengiso oluncinci ngesitulo esinokulungiswa kunye nephedi yangasemva. Umqheba weendawo ezimbini unokuhlangabezana nentuthuzelo kunye nokusebenzisa ukwahluka kwemithambo. Umkhondo ofanelekileyo uvumela abasebenzisi ukuba baqeqeshe kwindawo ebanzi kancinci ngaphandle kokuziva bexinene okanye bethintelekile.
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I-Lateral Phakamisa i-U3005B
I-Style Series Series ye-Lateral Raise yenzelwe ukuvumela abalolongi ukuba bagcine i-posture ehleliyo kwaye balungise ngokulula ukuphakama kwesihlalo ukuze kuqinisekiswe ukuba amahlombe ahambelana nendawo ye-pivot yokuzivocavoca okusebenzayo. Uyilo oluthe tye oluvulekileyo lwenza ukuba isixhobo singene kwaye siphume lula.
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Ukwandiswa Komlenze U3002B
I-Style Series Leg Extension ineendawo ezininzi zokuqala, ezinokuthi zihlengahlengiswe ngokukhululekileyo ngokweemfuno zomsebenzisi ukuphucula ukuguquguquka komthambo. I-ankle pad ehlengahlengiswayo ivumela umsebenzisi ukuba akhethe i-posture ekhululekile kakhulu kwindawo encinci. I-cushion back adjustable ivumela ukuba amadolo ahambelane ngokulula kunye ne-pivot axis ukufezekisa i-biomechanics efanelekileyo.
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Ukwandiswa komlenze kunye ne-Leg Curl U3086B
ISitayile Series Ukwandiswa komlenze / Umlenze Curl ngumatshini-umsebenzi kabini. Yenziwe nge-shin pad efanelekileyo kunye ne-ankle pad, unokuhlengahlengisa ngokulula ukusuka kwindawo yokuhlala. I-shin pad, ephantsi kwedolo, yenzelwe ukunceda i-curl yomlenze, ngaloo ndlela inceda abasebenzisi ukuba bafumane indawo yoqeqesho echanekileyo kwimisebenzi eyahlukeneyo.
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Umlenze Press U3003B
Uluhlu lweSitayile seLeg Press ziye zanda iipads zeenyawo. Ukufezekisa umphumo ongcono woqeqesho, uyilo luvumela ukwandiswa okupheleleyo ngexesha lokuzivocavoca, kunye nokuxhasa ukugcina ukunyaniseka ukulinganisa umsebenzi we-squat. Isitulo esilungelelanisiweyo ngasemva sinokubonelela abasebenzisi abahlukeneyo ngeendawo zabo zokuqala ezinqwenelekayo.
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Tsala ixesha elide U3033B
ISitayile Series LongPull sisixhobo esizimeleyo kumqolo ophakathi. I-LongPull inesitulo esiphakamileyo sokungena nokuphuma ngokulula. Iphedi yonyawo olwahlukileyo inokuziqhelanisa nabasebenzisi beentlobo ezahlukeneyo zomzimba ngaphandle kokuthintela indlela eshukumayo yesixhobo. Indawo ephakathi komqolo ivumela abasebenzisi ukugcina ukuma okuthe tye ngasemva. Izibambo zitshintshana ngokulula.
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Ngasemva Delt&Pec Fly E4007A
Uluhlu lweSitayile seRear Delt / Pec Fly yenzelwe iingalo ezijikelezayo ezihlengahlengiswayo, eyenzelwe ukulungelelanisa ubude bengalo yeendlela ezahlukeneyo zokuzilolonga kunye nokubonelela ngokuma koqeqesho oluchanekileyo. I-cranksets yohlengahlengiso oluzimeleyo kumacala omabini ayinikezeli kuphela izikhundla ezahlukeneyo zokuqalisa, kodwa yenza umthambo ohlukeneyo. I-pad ende kunye nemxinwa ngasemva inokubonelela ngenkxaso ye-Pec Fly kunye nenkxaso yesifuba kwi-deltoid muscle.
