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Ukwandiswa komlenze Y960Z
I-Discovery-R Series Leg Extension yenzelwe ukusebenzisa i-motion trajectory ngokuhlukanisa kunye nokubandakanya ngokupheleleyo i-quadriceps. Isakhiwo sothungelwano esicocekileyo siqinisekisa ukuhanjiswa ngokuchanekileyo kobunzima bomthwalo, kwaye isihlalo esilungiselelwe nge-ergonomically kunye neepads ze-shin ziqinisekisa ukuthuthuzelwa koqeqesho.
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Ithole iY945Z
I-Discovery-R Series Ithole lenzelwe ukujolisa ngokufanelekileyo i-gastrocnemius kunye namaqela emisipha yethole. Ibonelela ngenkululeko kunye nokugxilwa koqeqesho lobunzima basimahla ngelixa uhambisa umthwalo ochanekileyo ngaphandle koxinzelelo lomqolo. Ipleyiti yeenyawo ebanzi ivumela uqeqesho lomsebenzisi ukuba lwahluke ngeendawo ezahlukeneyo zeenyawo.
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Umlenze Press Y950Z
I-Discovery-R Series Leg Press yenzelwe ukuphindaphinda intshukumo yokwandiswa komlenze kwikhonkco le-kinetic elivaliweyo, elisebenza kakhulu kwi-quadriceps, i-hamstrings kunye ne-glutes activation kunye noqeqesho. Iqonga lonyawo olubanzi livumela abasebenzisi ukuba batshintshe uqeqesho ngokwendawo yonyawo. I-handgrips ibonelela ngokuzinza ngexesha lokuzilolonga kwaye ikwayisiqalo sokuyeka uqeqesho.
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Umlenze omileyo Curl Y955Z
I-Discovery-R Series Standing Leg Curl iphindaphinda ipateni ye-muscle efana ne-curl yomlenze, kunye nenkxaso eyenziwe nge-ergonomically, abasebenzisi banokukhululeka kwaye baqeqeshe ngokufanelekileyo i-hamstrings. Iipleyiti zeenyawo ezilungiselelwayo zivumela abasebenzisi bobukhulu obahlukeneyo ukuba babe kwindawo yoqeqesho echanekileyo, kwaye iipadi ezibanzi kunye nezandla zivumela ukutshintshela ngokulula phakathi koqeqesho lomlenze wasekhohlo kunye nowasekunene.
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Ehleli Dip Y965Z
I-Discovery-R Series Seated Dip yenzelwe ukuba isebenze ngokupheleleyo i-triceps kunye nemisipha ye-pectoral, ukubonelela ngokusasazwa komthwalo ofanelekileyo womsebenzi ngokusekelwe kwindlela ehamba phambili yokunyakaza. Iingalo ezizimeleyo ezishukumayo ziqinisekisa ukunyuka kwamandla okulinganayo kwaye zivumela umsebenzisi ukuba aziqeqeshe ngokuzimeleyo. I-torque efanelekileyo isoloko inikezelwa kumsebenzisi ngexesha loqeqesho.
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Biceps Curl Y970Z
I-Discovery-R Series Biceps Curl iphinda-phinda i-biceps curl efanayo ilandela ipatheni yentshukumo ye-elbow's physiological power curve phantsi komthwalo. Ukuhanjiswa kwesakhiwo esicocekileyo somatshini kwenza ukuhanjiswa komthwalo kube lula, kwaye ukongezwa kwe-ergonomic optimization kwenza uqeqesho lube lula.
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I-Super Squat U3065
I-Evost Series Super Squat inikezela ngeendlela zoqeqesho lwe-squat phambili kunye nokubuyisela umva ukuze kusebenze imisipha emikhulu yamathanga kunye nezinqe. Iqonga lonyawo olubanzi, olune-engile ligcina indlela yomsebenzisi kwinqwelomoya ethambekileyo, ikhulula kakhulu uxinzelelo kumqolo. I-lever yokutshixa iya kuhla ngokuzenzekelayo xa uqala uqeqesho kwaye inokusetwa kwakhona ngokulula ngokukhwela xa uphuma.
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Smith Machine U3063
Umatshini we-Evost Smith Smith uthandwa phakathi kwabasebenzisi njengomatshini ovelisa izinto ezintsha, onesitayile, kunye nokhuseleko lwepleyiti elayishiweyo. Ukunyakaza okuthe nkqo kwe-Smith bar kunika indlela ezinzileyo yokuncedisa abaqeqeshi ekufezekiseni i-squat echanekileyo. Izikhundla ezininzi zokutshixa zivumela abasebenzisi ukuba bayeke uqeqesho ngokujikeleza ibha ye-Smith nakweyiphi na indawo ngexesha lenkqubo yokusebenza, kwaye isiseko esincinciweyo esisezantsi sikhusela umatshini kumonakalo obangelwa ukuhla ngokukhawuleza kwebar yomthwalo.
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Ehleli Ithole U3062
Evost Series ehleli Ithole ivumela umsebenzisi ukuba isebenze amaqela izihlunu ithole rationally usebenzisa ubunzima bomzimba kunye neepleyiti ubunzima ezongezelelweyo. Iipads zamathanga ezilungelelaniswa ngokulula zixhasa abasebenzisi bobukhulu obahlukeneyo, kwaye uyilo oluhleliyo lususa uxinzelelo lomqolo woqeqesho olukhululekileyo nolusebenzayo. I-lever yokumisa i-start-stop iqinisekisa ukhuseleko xa uqala kwaye ugqiba uqeqesho.
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INqanaba lokuCofa kumqolo ongu-U3061
I-Evost Series Incline Level Row isebenzisa i-angle ethambekele ekudluliseleni umthwalo ongaphezulu ngasemva, isebenze ngokufanelekileyo imisipha yangemva, kwaye isifuba sesifuba siqinisekisa inkxaso ezinzileyo kunye nekhululekile. Iqonga leenyawo ezimbini livumela abasebenzisi bobukhulu obahlukeneyo ukuba babe kwindawo yoqeqesho echanekileyo, kwaye i-dual-grip boom ibonelela ngamathuba amaninzi oqeqesho lwangasemva.
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I-Hip Thrust U3092
I-Evost Series Hip Thrust igxile kwimisipha ye-glute kwaye ilinganisa eyona ndlela idumileyo yoqeqesho lwe-glute yobunzima basimahla. Iipads ze-Ergonomic ze-pelvic zibonelela ngenkxaso ekhuselekileyo nekhululekileyo yoqeqesho lokuqala nokuphela. Ibhentshi yendabuko ithathelwa indawo yi-pad back pad, eyanciphisa kakhulu uxinzelelo kumqolo kwaye iphucula induduzo kunye nokuzinza.
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I-Hack Squat E3057
I-Evost Series Hack Squat ifanisa indlela eshukumayo ye-squat yomhlaba, inikezela ngamava afanayo kunye nokuqeqeshwa kobunzima bamahhala. Ayisiyiyo loo nto kuphela, kodwa uyilo olukhethekileyo lwe-angle luphinda luphelise umthwalo wegxalaba kunye noxinzelelo lomqolo lwe-squats yemveli yomhlaba, uzinzisa iziko lomxhuzulane lomxhuzulane kwinqwelomoya etyekeleyo, kwaye iqinisekisa ukuhanjiswa okuthe ngqo kwamandla.
