I-Prestige Series Chest Shoulder Press iqonda ukudityaniswa kwemisebenzi yoomatshini abathathu kwelinye. Kulo matshini, umsebenzisi unokuhlengahlengisa ingalo ecinezelayo kunye nesihlalo kumatshini ukwenza umshicileli webhentshi, ucinezele i-oblique ephezulu kunye noxinzelelo lwamagxa. Isihlalo kunye nephedi yangasemva yenziwe i-ergonomically ukuze ifumane inkxaso engcono kunye nentuthuzelo. Kwaye izibambo ezikhululekileyo ezingaphezulu kwizikhundla ezininzi, ezidityaniswe nohlengahlengiso olulula lwesihlalo, vumela abasebenzisi ukuba bahlale ngokulula kwindawo yokuzivocavoca okwahlukeneyo.