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Imikhiqizo yethu yaziwa kabanzi futhi yethembeke ngabasebenzisi futhi ingahlangana ngokuqhubekayo ukuthuthukisa izidingo zezomnotho nezenhlalo zekhwalithi ephezulu ye-rack squat rack cage, manje sesifuna ukubambisana kangcono nabathengi abasebenza phesheya. Kunoma ngubani onentshisekelo cishe kunoma yimiphi imikhiqizo yethu nezixazululo, qiniseka ukuthi ukhululekile ukuxhumana nathi ukuthola eminye imininingwane.
Imikhiqizo yethu yaziwa kabanzi futhi ithembelwe ngabasebenzisi futhi ingahlangana ngokuqhubekayo ukuthuthukisa izidingo zezomnotho nezenhlaloI-China squat stat futhi intengo ye-Power Rack, Qiniseka ukuthi uzizwa ungabizi kakhulu ukusithumela imininingwane yakho futhi sizokuphendula nge-ASAP. Sineqembu lobunjiniyela obukhethekile bokusebenzela zonke izidingo ezinemininingwane eyodwa. Amasampula wamahhala angathunyelwa wena uqobo mathupha amaqiniso aningi. Ukuze uhlangabezane nezifiso zakho, kufanele uzizwe ungabizi kakhulu ukuxhumana nathi. Ungasithumela ama-imeyili bese usishayela uqonde. Ngaphezu kwalokho, samukela ukuvakashelwa efektri yethu kusuka kuwo wonke umhlaba ukuthola okungcono kakhulu kwenhlangano yethu. nd mpahla. Ekuhwebeni kwethu nabathengisi bamazwe amaningana, sivame ukulandela umgomo wokulingana kanye nenzuzo. Kuyithemba lethu lokumaketha, ngemizamo ehlanganayo, ukuhweba nobungani kanye nokuhlomula kwethu. Silangazelela ukuthola imibuzo yakho.
Izici
E6221- The dhzUhhafu we-rackInikeza ipulatifomu efanelekile yokuqeqeshwa kwesisindo samahhala okuyiyunithi ethandwa kakhulu phakathi kwabathandi bokuqeqeshwa kwamandla. Idizayini yekholomu yokukhishwa okusheshayo yenza kube lula ukushintsha phakathi kokusebenza okuhlukile, kanye nendawo yokugcina yezesekeli zokuqina kutholakale kalula futhi kunikeza lula ukuqeqeshwa. Akugcini ngokuqinisekisa ukuphepha kokuqeqeshwa kwesisindo samahhala, kepha futhi kunikeza imvelo evulekile yokuqeqeshwa ngangokunokwenzeka.
Ukukhishwa okusheshayo kwe-squat rack
● Isakhiwo sokukhishwa esisheshayo sihlinzeka lula kubasebenzisi ukuguqula izitimela ezihlukile, futhi isikhundla singashintshwa kalula ngaphandle kwamanye amathuluzi.
Isitoreji esanele
● Isamba sezimpondo ezisindayo eziyi-10 ezinhlangothini zombili zinikezela isikhala sokugcina esingenhla sama-Olimpiki namapuleti amakhulu, kanye namabili ama-2 wezingwegwe ze-accessry zingagcina izinhlobo ezahlukene zezesekeli zokuqina.
Ukusekelwa kokuqeqeshwa okuhlangene
● Izingwegwe ezikhundleni ezingenhla neziphansi zivumela abalichazayo ukuthi basebenzise i-beastic band ukuze bathuthukise umthwalo wekhwalithi yokuqeqeshwa kwemishini ye-rack rack squat fitness rack, kuncike ezinhlotsheni ezingezwe ngokwengeziwe. Kunoma ngubani onentshisekelo cishe kunoma yimiphi imikhiqizo yethu nezixazululo zethu, qiniseka ukuxhumana nathi ukuthola eminye imininingwane.
Iqoqo elihleI-China squat stat futhi intengo ye-Power Rack, Qiniseka ukuthi uzizwa ungabizi kakhulu ukusithumela imininingwane yakho futhi sizokuphendula nge-ASAP. Sineqembu lobunjiniyela obukhethekile bokusebenzela zonke izidingo ezinemininingwane eyodwa. Ukuze uhlangabezane nezifiso zakho, kufanele uzizwe ungabizi kakhulu ukuxhumana nathi. Ungasithumela ama-imeyili bese usishayela uqonde. Ngaphezu kwalokho, samukela ukuvakashelwa efektri yethu kusuka kuwo wonke umhlaba ukuthola okungcono kakhulu kwenhlangano yethu nokuthengiswa. Ekuhwebeni kwethu nabathengisi bamazwe amaningana, sivame ukulandela umgomo wokulingana kanye nenzuzo. Kuyithemba lethu lokumaketha, ngemizamo ehlanganayo, ukuhweba nobungani kanye nokuhlomula kwethu. Silangazelela ukuthola imibuzo yakho.
