I-Discovery-R Series Seated Dip iklanyelwe ukwenza kusebenze ngokugcwele imisipha ye-tricep ne-pectoral, inikeze ukusatshalaliswa komthwalo womsebenzi okulungile okusekelwe ku-trajectory enhle kakhulu yokunyakaza. Izingalo ezinyakazayo ezizimele ziqinisekisa ukukhuphuka kwamandla alinganayo futhi zivumela umsebenzisi ukuthi aziqeqeshe ngokuzimela. Itorque elungile ihlale inikezwa umsebenzisi ngesikhathi sokuqeqeshwa.