I-Power squat A601

Incazelo emfushane:

I-DHZ Power squat yenzelwe ukuvumela umsebenzisi ukuthi avuse ngokuphelele wonke amaqembu emisipha ngesikhathi samahhala se-squat yamahhala ngenkathi enza amandla okulimala nengozi. Abazibonela abaningi banobunzima obukhulu ngenxa yobuthakathaka obusungula ubuthakathaka be-biomechanics, ukulimala, ubude bezandla, nokungakwazi ukubamba ibha endaweni ezahlukahlukene. I-Power squat yisisombululo sabo esihle kakhulu.


Imininingwane Yomkhiqizo

Amathegi Omkhiqizo

Izici

A601- TheI-DHZ Power squatyakhelwe ukuvumela umsebenzisi ukuthi avuse ngokuphelele wonke amaqembu emisipha ngesikhathi sama-squat wesisindo samahhala ngenkathi enza amandla okulimala nengozi. Abazibonela abaningi banobunzima obukhulu ngenxa yobuthakathaka obusungula ubuthakathaka be-biomechanics, ukulimala, ubude bezandla, nokungakwazi ukubamba ibha endaweni ezahlukahlukene. Le khasiIplaatyisisombululo sabo esihle kakhulu.

 

Ijoka elintantayo eliyingqayizivele
Idizayini eyingqayizivele entantayo yejoka ivumela abasebenzisi bawo wonke amasayizi ukuba bazibeke ekuzibekeni ngokwabo endaweni efanelekile ye-biomechanical. Izinyawo zingabekwa phansi njengoba kudingeka ngaphandle kokuwa phambili ekuzameni ukulinganisa umthwalo.

Ukucindezela okungeziwe okungeziwe
Ngesikhathi se-squat, amadolo womsebenzisi angagcinwa endaweni enempilo ngaphandle kobunzima ngokweqile, futhi isivivinyo sinciphisa ingcindezi emhlane ongezansi ngokulungisa isikhundla sabo ngokukhululeka.

Isikhundla Sokulayisha Okumbili
Izikhundla eziphezulu nezingaphansi zomthwalo zokuqeqeshwa kwamandla kahle. I-Hip / glutes ye-Target lapho ilayishwe phezulu, kanye nama-quads lapho ezansi kulayishwa okuvusa wonke amaqembu emisipha ngokugcwele ngesikhathi se-squat yesisindo samahhala.


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