I-Prear Delt & Pec Fly E4007A
Izici
E4007a- TheUchungechunge lwesitayelaI-Press Delt / PEC FLY yakhelwe ngezingalo eziguquguqukayo eziguqukayo, ezenzelwe ukuzivumelanisa nezimo zobude be-Arm of Exercisers ahlukene futhi banikeze ukuma okulungile kokuqeqeshwa. Ama-cranksets ezilungiselelweni ezizimele kuwo womabili amacala awahlinzeki kuphela izikhundla ezihlukile zokuqala, kepha futhi enze nezinhlobonhlobo zokuzivocavoca. Iphedi elide futhi elincane emuva linganikeza ukusekelwa emuva kwe-PEC Fly kanye nokusekelwa kwesifuba somsipha we-deltoid.
Izikhundla eziguqukayo
●Isikhundla esilula sokuqala kanye nesikhundla sazo zombili izandla zihlinzeka ngezinhlobonhlobo ze-pec fly kanye nokunyakaza kwemisipha ye-deltoid engemuva.
Umsebenzi ophindwe kabili
●Idivayisi ingashintshwa ngokushesha phakathi kwePearl Delt kanye ne-PEC ukundiza ngohlobo oluthile olulula.
Ingalo eguqukayo
●Ukuqinisekisa ukushintshwa okusheshayo phakathi kokuzivocavoca okubili, idivaysi ifakwe izingalo eziguqukayo, ezingahambelana ngokuzenzakalelayo isikhundla esifanele ngokwezingalo zabasebenzisi abahlukile.
Ngamakhono okusebenza okuvuthiwe ezimbonini, ekwakhiweni kwesitayela sekhava eseceleni, hlanganisaIfa lamasiko amasiko - ukuluka, Dhlobhawaqala umzamo wokuqala wokuhlanganisa indabukoIzinto zaseChinesengemikhiqizo,Uchungechunge lwesitayelawazalwa kulokhu. Vele, i-biomechanics efanayo nekhwalithi ethembekile yomkhiqizo isekubaluleke kakhulu. Izici zesitayela saseChina nazo zingumsuka wegama lechungechunge.