I-DED DEDT & PEC FLY J3007
Izici
J3007- TheUchungechunge lokukhanya kwe-EvostI-Press Delt / PEC FLY yakhelwe ngezingalo eziguquguqukayo eziguqukayo, ezenzelwe ukuzivumelanisa nezimo zobude be-Arm of Exercisers ahlukene futhi banikeze ukuma okulungile kokuqeqeshwa. Ama-cranksets ezilungiselelweni ezizimele kuwo womabili amacala awahlinzeki kuphela izikhundla ezihlukile zokuqala, kepha futhi enze nezinhlobonhlobo zokuzivocavoca. Iphedi elide futhi elincane emuva linganikeza ukusekelwa emuva kwe-PEC Fly kanye nokusekelwa kwesifuba somsipha we-deltoid.
Izikhundla eziguqukayo
●Isikhundla esilula sokuqala kanye nesikhundla sazo zombili izandla zihlinzeka ngezinhlobonhlobo ze-pec fly kanye nokunyakaza kwemisipha ye-deltoid engemuva.
Umsebenzi ophindwe kabili
●Idivayisi ingashintshwa ngokushesha phakathi kwePearl Delt kanye ne-PEC ukundiza ngohlobo oluthile olulula.
Ingalo eguqukayo
●Ukuqinisekisa ukushintshwa okusheshayo phakathi kokuzivocavoca okubili, idivaysi ifakwe izingalo eziguqukayo, ezingahambelana ngokuzenzakalelayo isikhundla esifanele ngokwezingalo zabasebenzisi abahlukile.
Le khasiUchungechunge lokukhanya kwe-EvostYehlisa isisindo esiphezulu sedivayisi bese wenza i-cap ngenkathi ugcina ukwakheka kwesitayela, okwenza izindleko zokukhiqiza eziphansi. Okokuzilingisa, TheUchungechunge lokukhanya kwe-Evostigcina i-trajectory yesayensi nesakhiwo esizinzile seUchungechunge lwe-EvostiUkuqinisekisa isipiliyoni esiphelele sokuqeqeshwa kanye nokusebenza; Kwabathengi, kunezinketho eziningi kwingxenye yamanani ephansi.