Ihlezi i-Dip U3026T

Incazelo emfushane:

I-Tasical Series Seated Dip isebenzisa idizayini yama-triceps kanye namaqembu emisipha ye-pectoral. Izisetshenziswa ziyaqaphela ukuthi ngenkathi ziqinisekisa ukuphepha kokuqeqeshwa, ziphindaphinda indlela yokunyakaza yokuzivocavoca okujwayelekile kwe-push-up okwenziwa kumabha ahambisanayo futhi inikeza izivivinyo eziqondisiwe ezisekelwayo. Siza abasebenzisi baqeqeshe kangcono amaqembu emisipha ahambelanayo.


Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Izici

U3026T- TheI-Tasical SeriesI-Seated Dip ithatha idizayini yama-triceps kanye namaqembu emisipha ye-pectoral. Izisetshenziswa ziyaqaphela ukuthi ngenkathi ziqinisekisa ukuphepha kokuqeqeshwa, ziphindaphinda indlela yokunyakaza yokuzivocavoca okujwayelekile kwe-push-up okwenziwa kumabha ahambisanayo futhi inikeza izivivinyo eziqondisiwe ezisekelwayo. Siza abasebenzisi baqeqeshe kangcono amaqembu emisipha ahambelanayo.

 

Phinda Ukhiqize Indlela Yokunyakaza
Idizayini yengalo ye-pivot ye-Seated Dip iphindaphinda kahle ukuzizwisa kokuqeqeshwa kwe-dip bar ehambisanayo ukuze ibandakanye kahle i-tricep.

Ukulungisa Ukuma Komzimba
Iphedi yesihlalo esilungisekayo kanye nephedi yonyawo olungaguquki kubambisana nesihlalo esibheke phambili emuva ukuze kusizwe umsebenzisi alungise kangcono umzimba endaweni efanele phakathi nayo yonke inqubo, ukuze konke ukuvivinya umzimba kukwazi ukushukumisa ngempumelelo futhi kuqeqeshe iqembu lemisipha elihambisanayo.

Iphephile futhi Iyasebenza
Ihlinzeka ngesixazululo esiphelele kubantu abangakwazi ukuqeqeshwa emigoqweni yendabuko efanayo. Idivayisi iletha umphumela ofanayo wokuqeqesha kuma-triceps namaqembu emisipha ye-pectoral ngaphansi kwesisekelo sokuqinisekisa ukuphepha kwabasebenzisi.

 

II-Tasical Seriesimishini yokuqeqesha amandla ye-DHZ igxile ku-biomechanics elungile kanye nokukhulisa ukukhiqizwa okungabizi kakhulu. Umsebenzi weI-Tasical Seriesukuhlinzeka ngoqeqesho oluphelele ngokwesayensi ngentengo ephansi. Amanye amadivayisi asebenza kabili ngaphakathiI-Tasical Seriesfuthi ziyizingxenye ezibalulekile zedivayisi Yeziteshi Eziningi.


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