I-Evost Series Seated Triceps Flat, ngokulungiswa kwesihlalo kanye nephedi yengalo ehlanganisiwe yendololwane, iqinisekisa ukuthi izingalo zomuntu ozivocavocayo zimi endaweni efanele yokuqeqesha, ukuze akwazi ukusebenzisa i-triceps yawo ngendlela esebenza kahle kakhulu nangokunethezeka. Ukwakheka kwesakhiwo semishini kulula futhi kusebenza, kucatshangelwa ukusebenziseka kalula nomphumela wokuqeqeshwa.