Iyo Discovery-R Series Seated Dip yakagadzirirwa kuita zvizere ma triceps uye pectoral tsandanyama, ichipa yakaringana basa rekugovera kugoverwa kwakavakirwa pane yakanakisa trajectory yekufamba. Maoko akazvimirira ega anovimbisa kuwedzera kwesimba uye kubvumira mushandisi kudzidzisa akazvimirira. Optimal torque inogara ichipihwa kumushandisi panguva yekudzidziswa.