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DHZ kusimba kuFOB 2024: Budiriro inoshamisa iri munyika yekukodzera
Srategic showcase yemhando yerudzi rweSimba reSimbaVerenga zvimwe -
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Zviri nyore kufuratira, asi izvo zvakavanzika ndeichi: Unogona kuona macalories achivhenekera pasina kushanda nesimba rekuwedzera simba, uye ndiko kukunda. Kufambisa mhando dzakasiyana dzemabhasiketi ekurovedza muviri kunogona kuve kwakanyanya; Ko zvaunofarira kuti zvifarire zvichirevesa mabhasiketi kana spin b ...Verenga zvimwe -
DHZ kusimba kunoita kuti splash kuFobo 2023: chiitiko chisingakanganwiki mu cologne
Iyo yeziso-inobata yekupinda mumhepo yekubatanidza mari yekunyepedzera yekunyepedzera yekudzokera kuFibo mhedzisiro mushure meiyo inodaira-19 dendes,Verenga zvimwe -
Maitiro ekugadzira uye kugadzirisa basa rekushanda rekutengesa
Kushandisa 3-D Modelling Kukurudzira Kubatana uye Kuzivisa Gadzira Mamiriro ekunze Akavimbika Mhedziso Yekupedzisira Indasitimu Yakasarudzika YekushandisaVerenga zvimwe -
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Walloutsled Workouts anogona kuve anobatsira pasina kurwadza, hapana kuwana anowedzera protein uye kuderedza mafuta ekusimudza zviyero zvinokuita iwe bulky mafuta kupisa: Deredza dumbu mafuta chete? Cardio haisi iyo nzira chete yekurasikirwa mafuta iwe unofanirwa kudzidzisa zuva rega rega kuti uwane ...Verenga zvimwe -
Vhiki Yevhiki Kugadziriswa Kwekudzidzisa Chirongwa
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Chii chinonzi Aerobic Exercise? Mhando dzeAerobic Exercise Chii chinonzi Anaerobic Exercise? Mhando dzeAaerobic Inorodza Hutano Hutano hweAerobic Exercise Hutano Hutano Hutano hweAaErobic Exercise zvese Aerobic uye Anaerobic Exercise kuti ...Verenga zvimwe -
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Hazvina mhosva kuti iwe unomira sei, iwe unowana plethora yezvisimba zvekusimbisa zvakagadzirirwa kutevedzera cycling, kufamba, nekumhanya, kukwira, kusvetuka, uye kukwira stair. Kunyangwe mota kana ikozvino haichisiri, yakaenzana yekutengesa kushandiswa kweiyo fitness pakati kana yakareruka kumba iwe ...Verenga zvimwe -
Maitiro Ekutanga Kutanga Neakakodzera Kusimba?
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