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Yakamira Hip Thrust A605L
Iyo DHZ Yakamira Hip Thrust inovimbisa yakakwana biomechanics, ichikutendera iwe kuti unzwe hudyu yekusundidzira kufamba mune yayo yakachena fomu uchiisa pamberi kunyaradza kwako uye kurovedza muviri kushanda. Hapasisina kugadzirisa kana kusagadzikana; iyo A605L yakagadzirirwa kurongeka kwakanyanya uye kugona mune yega rep.
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Simba Squat EX A601L
Iyo DHZ Power Squat yakagadzirirwa kubvumira mushandisi kukurudzira zvizere mapoka ese emhasuru panguva yemahara uremu squat achideredza mukana wekukuvara uye njodzi. Iyo Power Squat EX, kune rumwe rutivi, iri kupindura kune vanosimudza vanoda chaiyo yakanyanyisa squat chiitiko. Iyi midziyo inoratidzira imwe nzvimbo yekurodha iyo isingango wedzera iyo yakazara mutoro muganho, asi zvakare inosimudzira eccentric chikamu chekusimudza.
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Simba Squat A601
Iyo DHZ Power Squat yakagadzirirwa kubvumira mushandisi kukurudzira zvizere mapoka ese emhasuru panguva yemahara uremu squat achideredza mukana wekukuvara uye njodzi. Vazhinji vanoita maekisesaizi vane matambudziko makuru nekuda kwekusasimba kwakasimbiswa mubiomechanics, kukuvara, kureba kwemakumbo zvisina kujairika, uye kusakwanisa kubata bhawa panzvimbo nekuda kwezvikonzero zvakasiyana. Iyo Power Squat ndiyo yavo yakanakisa mhinduro.
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Akamira Abductor D982-G02
Iyo Discovery-P Series Yakamira Abductor yakagadzirirwa kukwidziridza activation ye glute tsandanyama. Kuenzaniswa nekudzidziswa kweabductor munzvimbo yekugara, chinzvimbo chakamira chinogona kukurudzira mhasuru dze glute zvakanyanya uye kudzidzisa zvizere. Vashandisi vanogona kusarudza urefu hwe squat zvinoenderana nezvavanoda, uye mabatiro akawedzerwa anobatsira vashandisi kuchengetedza chiyero panguva yekudzidziswa.
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Chest Press D905Z
Iyo Discovery-P Series Chest Press inoshandisa kumberi kuchinjisa kufamba iyo inogonesa iyo pectoralis hombe, triceps, uye anterior deltoid. Maoko anofambisa anogona kufambiswa akazvimirira, kwete chete kuve nechokwadi chekuwedzera mhasuru kurovedza muviri, asi zvakare kutsigira mushandisi mukudzidziswa kwega.
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Wide Chest Press D910Z
Iyo Discovery-P Series Wide Chest Press inosimbisa iyo yakaderera pectoralis kuburikidza nemberi inotenderedza mafambiro uchimisikidza iyo pectoralis hombe, triceps, uye anterior deltoid. Yakanakisa biomechanical trajectory inoita kuti kudzidziswa kuve kugadzikana uye kunoshanda. Simba rakaenzana rinowedzera, tsigiro yekudzidziswa kweruoko rumwe, zvese nekuda kweakasiyana ekudzidziswa mikana inopihwa neakazvimirira ega anofamba maoko.
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Incline Chest Press D915Z
Iyo Discovery-P Series Incline Chest Press yakagadzirirwa kudzidzisa zvirinani mamhasuru epamusoro echipfuva. Yakanakisa biomechanical zviyero uye ergonomic dhizaini inovimbisa kudzidziswa kushanda uye kunyaradza. Maoko anofambisa anogona kufambiswa akazvimirira, kwete chete kuve nechokwadi chekuwedzera mhasuru kurovedza muviri, asi zvakare kutsigira mushandisi mukudzidziswa kwega.
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Dhonza Pasi D920Z
Iyo Discovery-P Series Dhonza Pasi inopa yakasikwa arc yekufamba uye yakakura siyana, ichibvumira vashandisi kunyatsodzidzisa lats uye biceps. Iwo maoko anofamba akazvimirira anoita kuti simba rakaenzana riwedzere uye rinobvumira kudzidziswa kwakasiyana. Yakanakisa inofamba nzira dhizaini inoita kuti kudzidzisa kupfave uye kugadzika.
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Low Row D925Z
Iyo Discovery-P Series Yakaderera Row inopa activation zvirongwa zveakawanda mhasuru mapoka, anosanganisira lats, biceps, kumashure delts, uye misungo. Dual-hold position handgrips inosanganisira kudzidziswa kwemhasuru dzakasiyana. Iwo akazvimirira ega anofamba maoko anovimbisa chiyero chekudzidziswa uye anotsigira mushandisi kuita akazvimirira kudzidziswa. Mubato wepakati unopa kugadzikana panguva yekudzidziswa kweruoko rumwe.
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mutsara D930Z
Iyo Discovery-P Series Row yakagadzirirwa kumisa lats, biceps, rear deltoid, uye trapezius tsandanyama. Inopa kudzidziswa kwakasiyana-siyana nemabatiro maviri-anobata. Maoko akazvimirira ega anovimbisa kuwedzera kwesimba uye anobvumira mushandisi kudzidzisa akazvimirira. Iyo yepakati mubato inotarisira kugadzikana kwekuzvimirira kwekudzidzira.
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Shoulder Press D935Z
Iyo Discovery-P Series Shoulder Press inopa kunzwa kwemahara uremu kudzidziswa, ine yakanakisa biomechanical dhizaini yakanakira kusimbaradza delts, triceps uye yepamusoro misungo nekudzokorodza wepamusoro dhizaini. Maoko akazvimirira ega anovimbisa kuwedzera kwesimba uye kubvumira mushandisi kudzidzisa akazvimirira.
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Rear Kick D940Z
Iyo Discovery-P Series Rear Kick inodzokorora iyo yekumashure kick mafambiro ane mechanic inofambiswa uremu mitoro, iri sarudzo yakanaka yekudzidzisa glutes, hamstrings, uye quads. Iwo mahombe etsoka anobvumira vashandisi kudzidzisa munzvimbo dzakawanda, nepo ergonomic pads inopa zvine musoro kugovera kushushikana uku ichidzikamisa torso.
