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Dip Chin Batsira U3009A
Iyo Apple Series Dip/Chin Assist ndeye yakakura mbiri-inoshanda sisitimu. Matanho mahombe, mapedhi emabvi akasununguka, zvibatiso zvinotendereka uye zvibato zvakawanda-zvinzvimbo zvekukwevera kumusoro chikamu chedhivhiti / chirebvu inobatsira. Iyo ibvi pad inogona kupetwa kuti ione basa risingabatsirwi remushandisi. Iyo linear inotakura michina inopa vimbiso yekudzikama kwese uye kusimba kwemidziyo.
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Gumbo Dzvanya U3003A
Iyo Apple Series yeLeg Press yakawedzera tsoka pads. Kuti uwane zvirinani kudzidzisa mhedzisiro, dhizaini inobvumira kuwedzera kwakazara panguva yekurovedza muviri, uye inotsigira kuchengetedza verticality kutevedzera squat exercise. Chigaro chinogadziriswa kumashure chinogona kupa vashandisi vakasiyana vane zvavanoda kutanga nzvimbo.
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Dhonza Yakareba U3033A
Iyo Apple Series LongPull ndeye yakazvimirira yepakati mutsara mudziyo. Iyo LongPull ine chigaro chakasimudzwa chekupinda nekubuda. Yakaparadzana tsoka pad inogona kuchinjika kune vashandisi vemhando dzakasiyana dzemuviri pasina kuvharidzira nzira yekufamba yechishandiso. Nzvimbo yepakati-mutsara inobvumira vashandisi kuchengetedza yakatwasuka kumashure. Mibato inochinjika nyore nyore.
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Rear Delt&Pec Fly U3007A
Iyo Apple Series Rear Delt / Pec Fly yakagadzirwa nemaoko anotenderera anotenderera, ayo akagadzirirwa kuchinjika kune kureba kweruoko rweanoita maekisesaizi akasiyana uye kupa iyo chaiyo yekudzidzira kumira. Iwo akazvimirira ekugadziridza crankset pamativi ese maviri haangope akasiyana ekutanga zvinzvimbo, asiwo anoita maekisesaizi akasiyana. Iyo yakareba uye yakamanikana padhi yekumashure inogona kupa kumashure rutsigiro rwePec Fly uye chipfuva tsigiro ye deltoid tsandanyama.
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Pectoral Machine U3004A
Iyo Apple Series Pectoral Machine yakagadzirirwa kunyatso mutsa yakawanda yepectoral tsandanyama uku ichideredza pesvedzero yekumberi kweiyo deltoid tsandanyama kuburikidza nekuderera kwekufamba maitiro. Muchigadzirwa chemuchina, maoko akazvimirira ega anoita kuti simba rishande zvakanaka panguva yekudzidzira, uye dhizaini yavo yechimiro inobvumira vashandisi kuwana yakanakisa mhando yekufamba.
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Prone Leg Curl U3001A
Iyo Apple Series Prone Leg Curl inoshandisa yakajairwa dhizaini kusimudzira nyore-kwe-kushandisa ruzivo. Mapadhi egokora uye mapedhi akawedzerwa anobatsira vashandisi kudzikamisa torso zviri nani, uye mapedhi emakumbo emakumbo anogona kugadziridzwa zvichienderana nehurefu hwakasiyana hwemakumbo uye kuve nechokwadi kugadzikana uye kwakaringana kuramba.
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Dhonza pasi U3035A
Iyo Apple Series Pulldown inoratidzira yakakwenenzverwa biomechanical dhizaini inopa yakasarudzika uye yakatsetseka nzira yekufamba. Chigaro chine angled uye roller pads inowedzera kunyaradza uye kugadzikana kwevanoita maekisesaizi eese masayizi apo vachibatsira vanodzidzira kuzvimisa ivo nemazvo.
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Rotary Torso U3018A
Iyo Apple Series Rotary Torso chishandiso chine simba uye chakasununguka chinopa vashandisi nzira inoshanda yekusimbisa musimboti uye musana mhasuru. Iyo yekupfugama chinzvimbo dhizaini inogamuchirwa, iyo inogona kutambanudza hip flexors ichideredza kudzvanywa kuzasi kumashure zvakanyanya sezvinobvira. Iyo yakasarudzika yakagadzirirwa mabheji emabvi anovimbisa kugadzikana uye kunyaradzwa kwekushandisa uye inopa dziviriro yeakawanda-posture kudzidziswa.
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Akagara Dip U3026A
Iyo Apple Series Seated Dip inotora dhizaini ye triceps uye pectoral tsandanyama mapoka. Midziyo yacho inoona kuti ichiri kuchengetedza kuchengetedzwa kwekudzidziswa, inodzokorora nzira yekufambisa yechinyakare yekusundidzira-kumusoro kurovedza yakaitwa pamabhawa akafanana uye inopa inotsigirwa inotungamirwa maekisesaizi. Batsira vashandisi kudzidzisa zvirinani mapoka emhasuru anoenderana.
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Akagara Gumbo Curl U3023A
Iyo Apple Series Seated Leg Curl yakagadzirwa neinogadziriswa mhuru pads uye zvidya pads ane zvibato. Iyo yakafara chigaro cushion yakarerekera zvishoma kurongedza nemabvi emudzidzi nepivot poindi, ichibatsira vatengi kuwana chaiyo yekumisikidza maekisesaizi kuti ive nechokwadi chekuparadzaniswa kwemhasuru uye kunyaradzwa kwepamusoro.
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Yakagara Tricep Flat U3027A
Iyo Apple Series Yakagarwa Triceps Flat, kuburikidza nekugadzirisa chigaro uye yakasanganiswa gokora ruoko pad, inova nechokwadi chekuti maoko emudzidzi akaiswa munzvimbo chaiyo yekudzidzira, kuitira kuti vagone kurovedza triceps yavo nehunyanzvi hwepamusoro uye nyaradzo. Chimiro chekugadzirwa kwemichina chiri nyore uye chinoshanda, tichifunga nezvekureruka-kwe-kushandiswa uye maitiro ekudzidzira.
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Shoulder Press U3006A
Iyo Apple Series Shoulder Press shandisa inodzikira kumashure padhi ine chigaro chinogadziriswa kuti ugadzikane zvirinani torso uchichinjira kune vashandisi vehukuru hwakasiyana. Tevedzera kudzvanya kwepafudzi kuti unyatsoona mafudzi biomechanics. Chishandiso chacho chakashongedzerwa nemabatiro akasununguka ane zvinzvimbo zvakasiyana, izvo zvinowedzera kunyaradza kwevanoita maekisesaizi uye zvakasiyana-siyana zvekurovedza muviri.
