Iyo Fusion Series (Hollow) Yakagarwa Triceps Flat, kuburikidza nekugadzirisa chigaro uye yakasanganiswa elbow arm pad, inova nechokwadi chekuti maoko emudzidzi anoiswa munzvimbo chaiyo yekudzidzira, kuitira kuti vagone kushandisa triceps yavo nehunyanzvi hwepamusoro uye kunyaradza. Chimiro chekugadzirwa kwemichina chiri nyore uye chinoshanda, tichifunga nezvekureruka-kwe-kushandiswa uye maitiro ekudzidzira.