Power Squat EX A601L
Siffofin
A601L- TheDHZ Power Squatan tsara shi don ba da damar mai amfani don haɓaka duk ƙungiyoyin tsoka a yayin daɗaɗɗen nauyi na kyauta yayin da yake rage yiwuwar rauni da haɗari. Power Squat EX, a gefe guda, yana mayar da martani ga masu ɗagawa waɗanda ke son ƙwarewar squat na gaske. Wannan kayan aiki yana fasalta ƙarin matsayi mai ɗaukar nauyi wanda ba wai kawai yana ƙara ƙimar ƙimar gabaɗaya ba, amma kuma yana haɓaka haɓakar yanayin ɗagawa sosai.
Karkiya Mai Ruwa Na Musamman
●Ƙirar ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙima suna ba masu amfani da kowane girma damar sanya kansu a mafi daidaitaccen matsayi na biomechanical. Ana iya saita ƙafafu kamar yadda ake buƙata ba tare da faɗuwa gaba ba daga ƙoƙarin daidaita nauyin.
Karancin Matsala
●A lokacin squat, gwiwoyi na mai amfani za a iya kiyaye su a cikin lafiya mai kyau ba tare da wuce kima ba, kuma mai motsa jiki zai iya rage matsa lamba a kan ƙananan baya ta hanyar daidaita matsayin su kyauta.
Extreme Squat
●Matsayin kaya na sama da kasa don ingantaccen horon ƙarfi. Hit / glutes manufa lokacin da aka ɗora sama, da quads lokacin da aka ɗora ƙasa wanda ke ƙarfafa duk ƙungiyoyin tsoka yayin squat kyauta. Kuma ƙarin matsayi na loading wanda ba kawai yana ƙara yawan iyakar nauyi ba, har ma yana taimakawa masu motsa jiki yadda ya kamata don haɓaka lokacin ɗagawa.