A matsayin sabon memba na DHZ Elliptical Cross Trainer, wannan na'urar tana ɗaukar tsarin watsawa mai sauƙi da ƙirar baya-baya na gargajiya, wanda ke ƙara rage farashin yayin da yake tabbatar da kwanciyar hankali, yana mai da shi gasa azaman kayan aikin da ba dole ba a cikin yankin cardio. Yin kwaikwayon hanyar tafiya ta al'ada da gudana ta hanyar tafiya ta musamman, amma idan aka kwatanta da masu tsalle-tsalle, yana da ƙananan lalacewar gwiwa kuma ya fi dacewa da masu farawa da masu horar da masu nauyi.