Wurin zama Dip U3026C

U3026C- TheEvost jerinSeated Dip yana ɗaukar ƙira don triceps da ƙungiyoyin tsoka na pectoral. Kayan aiki ya gane cewa yayin da yake tabbatar da amincin horo, yana maimaita hanyar motsi na motsa jiki na gargajiya na gargajiya da aka yi a kan sanduna masu kama da juna kuma suna ba da tallafi na jagoranci. Taimakawa masu amfani don horar da ƙungiyoyin tsoka masu dacewa.

Maimaita Hanyar Motsi
●Zane-zanen kujerun pivot hannu daidai yana kwaikwayi kwarewar horarwa ta gargajiya daidai gwargwado don shigar da triceps yadda yakamata.

Gyaran Matsayin Jiki
●Kushin wurin zama mai daidaitacce da kafaffen kafaffen ƙafar ƙafa suna yin aiki tare da kujera mai karkata baya don taimakawa mai amfani da kyau gyara jiki a daidai matsayi yayin duka tsari, ta yadda kowane motsa jiki zai iya tada hankali sosai da horar da ƙungiyar tsoka.

Amintacce kuma Mai inganci
●Yana ba da cikakkiyar bayani ga mutanen da ba za su iya yin horo a kan sanduna iri ɗaya na gargajiya ba. Na'urar tana kawo tasirin horo iri ɗaya ga triceps da ƙungiyoyin tsoka na pectoral a ƙarƙashin yanayin tabbatar da amincin masu amfani.

Evost jerin, A matsayin wani nau'i mai mahimmanci na DHZ, bayan maimaita bincike da gogewa, ya bayyana a gaban jama'a wanda ke ba da cikakkiyar kunshin aiki kuma yana da sauƙin kulawa. Ga masu motsa jiki, yanayin kimiyya da tsayayyen gine-gine naEvost jerin tabbatar da cikakken kwarewar horo da aiki; Ga masu siye, farashi mai araha da ingantaccen inganci sun kafa tushe mai ƙarfi don mafi kyawun siyarwarEvost jerin.