The Apple Series Seated Triceps Flat, ta wurin daidaita wurin zama da kuma hadedde gwiwar hannu kushin, yana tabbatar da cewa an daidaita hannayen mai motsa jiki a daidai matsayin horo, ta yadda za su iya motsa jikin triceps tare da mafi inganci da kwanciyar hankali. Tsarin tsari na kayan aiki yana da sauƙi kuma mai amfani, la'akari da sauƙin amfani da tasirin horo.