Smith na'urori U3063
Fasas
U3063- TheJerin su Smith na'urar shahararren tsakanin masu amfani a matsayin m, mai salo, da kuma farantin abinci mai ɗorewa. A tsaye motsi na Smith mashaya yana ba da hanya mai tsayayye don taimakawa masu kula da motsa jiki a cikin cimma madaidaicin squat. Matsayi na kulle da yawa suna ba masu amfani damar dakatar da horo ta hanyar juyawa da sandar smith a kowane lokaci a kasan sanannun sandar kaya.
Tsarin Smith
●Yana ba da ƙarancin nauyi don daidaita ƙwarewar mai nauyi sosai. Walaka da aka gyara na iya taimaka wa masu farawa don mafi kyawun kama jiki kuma suna iya tsayawa da daina horo a kowane lokaci. Don gogaggen kwarewa, ana iya haɗe shi tare da babban benci don samar da ƙarin horo mai nauyi kyauta.
Bude zane
●Maɓallin Open na injin Smith yana samar da mai ba da kulawa tare da jin nauyi cikin sharuddan jagora na muhawarar. Mafi kyawun filin motsa jiki da kuma hangen nesa na hangen nesa yana inganta kwarewar da 'yancin horarwa.
Kawayen ajiya
●Hakoran adana nauyi shida suna ba da isasshen ajiya don faranti mai nauyi, wanda ke ba da adadi mai yawa na shirye-shiryen horo na horo daban-daban.
Jerin su, a matsayin salon gargajiya na DHZ, bayan maimaita scrutiny da polished, ya bayyana a gaban jama'a wanda ke ba da cikakken kunshin aiki kuma yana da sauƙin kiyayewa. Don masu motsa jiki, yanayin kimiyya da kuma kayan gini naJerin su tabbatar da cikakken kwarewar horo da aiki; Ga masu siye, farashi mai araha da ingancin tsayayye sun sanya wani tushe mai ƙarfi don mafi kyawun sayarwa naJerin su.