Multi Rack E6225

E6225- Sida unugga tababbarka xoogga ujeedooyinka badan ee hal-qof awood leh, DHZMulti Rackwaxaa loogu talagalay in lagu bixiyo madal aad u fiican oo loogu talagalay tababbarka miisaanka bilaashka ah. Kaydinta kaydinta cufan ee baaxadda leh, geeso miisaan oo u oggolaanaya in si fudud loo raro oo loo dejiyo, rafaadka dajinta oo leh nidaam si degdeg ah loo sii daayo, iyo jir fuulid dhamaantood waa hal unug. Haddii ay tahay ikhtiyaar horumarsan oo loogu talagalay aagga fayaqabka ama aalad gooni u taagan, waxay leedahay waxqabad aad u fiican.

Siideynta Degdegga ah ee Squat Rack
●Qaab dhismeedka degdega ah ee loo sii daayo ayaa siinaya ku raaxaysiga dadka isticmaala si ay ula qabsadaan tababaro kala duwan, booskana si fudud ayaa loo hagaajin karaa iyada oo aan qalab kale la helin.

Kaydinta Ku Filan
●Wadarta geesaha 8 ee labada dhinacba waxay bixiyaan meel kayd ah oo aan is-dul-saarnayn oo loogu talagalay taarikada Olombikada iyo Taargooyinka Bumper-ka, iyo 2 lammaane oo qabsatooyinkooda ah ayaa kaydin kara noocyada kala duwan ee agabka jirdhiska. Laba qaybood oo kettlebell ah iyo saldhigyada kaydinta saxanka miisaanka ayaa bixiya meel lagu kaydiyo oo dheeraad ah.

Deggan oo waara
●Waad ku mahadsantahay kartida wax-soo-saarka aadka u wanaagsan ee DHZ iyo silsiladda saadka ee aadka u wanaagsan, guud ahaan qalabka waa mid aad u adag, deggan, oo sahlan in la dayactiro. Layliga khibrada leh iyo kuwa bilawga ah labaduba waxay si fudud u isticmaali karaan cutubka.