2022 Ka Hoʻolālā Kūʻai Kūʻai Kūʻai Kūʻai Kūʻai Kūʻai Kūʻai Kūʻai Kūʻai Kūʻai Kūʻai
ʻAʻole wale mākou e ho'āʻo i kā mākou mea nui loa e hāʻawi iāʻoe i nā lawelawe maikaʻi loa i nā mea kūʻai aku ma mua o ka mea kūʻai aku ma mua. Ua mahalo nuiʻia kāu mau loiloi a me kāu mau manaʻo.
ʻAʻole wale mākou e ho'āʻo i kā mākou mea nui loa e hāʻawi iāʻoe i nā lawelawe maikaʻi loa i kēlā me kēia kanaka pilikino, akā ua mākaukau hoʻi e loaʻa i kahi manaʻo e hāʻawiʻia e kā mākou mea kūʻai noMālamaʻo Kina i ka uila a me ke kumukūʻai mīkini, Ināʻo kekahi mea e pili ana iāʻoe, eʻaeʻoe eʻae iā mākou eʻike. E ho'āʻo mākou i kā mākou maikaʻi loa e hoʻokō i kāu mau koi me nā huahana kiʻekiʻe a me nā hopena, nā kumukūʻai maikaʻi loa a me ka laweʻana i nā kumukūʻai maikaʻi loa. E hōʻoia e pili pono i ka hoʻopiliʻana iā mākou i kēlā me kēia manawa. E pane mākou iāʻoe inā loaʻa iā mākou kāu nīnau. Ponoʻoe e hoʻomaopopo i nā'āpana i loaʻa ma mua o ka hoʻomakaʻana o kā mākouʻoihana.
Nā hiʻohiʻona
A5200- kahi ikaikaPii nuime ka console alakaʻi i lokoNā Kūlana Dhz Carti. ^. Hāʻawiʻia ka nui o ke kūlana he nui a me nā noho hoʻoponopono kūpono e hāʻawi i kahi hopena biomelecal maikaʻi loa. Inā he kūlanakauhaleʻo Cycling a iʻole nā haʻuki uila, hiki i kēia polokalamu ke kūpono no ka mea e hoʻohālike noʻoe a lawe mai i nā mea hoʻokūkū maikaʻi loa i nā mea hana. Hōʻike kaʻike ma nā mea maʻalahi, e ka wikiwiki, kalo, kahi lōʻihi, a uaʻike pono, a manawa e hōʻike pololeiʻia aku nei i ka hoʻopono.
Hoʻokomoʻia i ka paʻa me ka pale elbow
● Nā Kūlana Kūlana Nui i nā kūlana holo likeʻole o nā mea hana likeʻole o nā mea hana, hiki i nā pale elbow me ka palena e kōkua ai i nā mea hana ma luna.
Hōʻano hou
● E hoʻomau i ka holoʻana. ʻO ka mea i hoʻopaʻaʻia a me ke kaumaha i hāʻawiʻia i ka holoʻana i ka cushioning e holo ana a me kaʻikeʻoluʻolu no nā mea hana likeʻole.
Peluli
● Hiki i nā pedal i hōʻehaʻia e hōʻoluʻolu i nā wāwae o nāʻano likeʻole a loaʻa kahi strap kūpono e hōʻoia ai i keʻano o keʻano o ka hana.
Nā Kūlana Dhz CartiUa lilo mau i kahi koho kūpono loa no nā Gyms a me Fitness Club ma muli o kona kūlana paʻa a hilinaʻi hoʻi i ka hoʻolālāʻana, a me ka hana kūpono. Hoʻokomoʻia kēia papa hanaNā Kamaka, Ellippical, Nā KaukaaNā treadmills. ^. Aeʻae i ke kūʻokoʻa e hoʻokūkū i nā polokalamu likeʻole e hoʻokō i nā koi o nā lako hana a me nā mea hoʻohana. Ua hōʻikeʻia kēia mau huahana e ka nui o nā mea hoʻohana a ua loliʻole i ka manawa lōʻihi.
ʻAʻole wale mākou e ho'āʻo i kā mākou mea nui e hāʻawi iāʻoe i nā lawelawe maikaʻi loa i nā mea kūʻai aku ma mua. Ua mahalo nuiʻia kāu mau loiloi a me kāu mau manaʻo.
ʻO 2019 KinaʻenehanaMālamaʻo Kina i ka uila a me ke kumukūʻai mīkini, Ināʻo kekahi mea e pili ana iāʻoe, eʻaeʻoe eʻae iā mākou eʻike. E ho'āʻo mākou i kā mākou maikaʻi loa e hoʻokō i kāu mau koi me nā huahana kiʻekiʻe a me nā hopena, nā kumukūʻai maikaʻi loa a me ka laweʻana i nā kumukūʻai maikaʻi loa. E hōʻoia e pili pono i ka hoʻopiliʻana iā mākou i kēlā me kēia manawa. E pane mākou iāʻoe inā loaʻa iā mākou kāu nīnau. Ponoʻoe e hoʻomaopopo i nā'āpana i loaʻa ma mua o ka hoʻomakaʻana o kā mākouʻoihana.