Kinaʻo Kina
ʻIke mākou i ke kūleʻa wale mākou inā hiki iā mākou ke hōʻoia i ko mākou kumukūʻai i hui pūʻia ai keʻano o ke kumukūʻai kūʻai
ʻIke mākou i ka hauʻoli wale mākou inā hiki iā mākou ke hōʻoia i ko mākou kumukūʻai i hui pūʻia a me ke kiʻekiʻe kiʻekiʻe kiʻekiʻe ma ka manawa like noChina choinning bikes a me ka papa kūʻai kūʻai kūʻai uila uila,ʻOi aku ka nui o ka maʻalahi, kiʻekiʻe,ʻoi aku ka maikaʻi o ka manawa, e laweʻia a me kouʻoluʻolu. Welina mākou i nā nīnau a me nā'ōlelo nīnau. Inā makemakeʻoe i kekahi o kā mākou huahana a loaʻa paha kahi leka uila e hoʻokō ai, e hoʻomanaʻo e pili pono iā mākou i kēia manawa. E hana pū me mākou e mālama iāʻoe i ke kālā a me ka manawa.
Nā hiʻohiʻona
X958- e like me kekahi o nā huahana kaulana loa oDhz indor instling bike, ke kākoʻo neiʻo ia i kahi hoʻolālā kino pilikino kūikawā iʻelua mau hui likeʻole e like me kāu makemake. ʻO nā mea kila kila a me nā mea e hoʻopili pono ai i kaʻili o ka wai e paleʻia e ka pale, e hiki ai i nā mea hoʻohana ke hauʻoli i kā lākou hoʻomaʻamaʻaʻana.
Ka hana hoʻohui
●ʻEhā mau kūlanaʻokoʻa e hāʻawi i nā hopena kūpono ergonomic kūpono no nāʻano likeʻole. Hiki i ka pahu huehue ke mālama i nā hueʻelua o nā mea inu.
"Hoʻolālā B"
● Ināʻaʻoleʻoe e makemake i kaʻeleʻele maikaʻi loa, eia kahi "hoʻolālā B" noʻoe e koho ai. ʻO kaʻaoʻao hema hema a me ka pākuʻu e lawe ai i kahi mea hou e lawe mai i kahi manawa hou i kāu cardio.
ʻO ka Oppitization maikaʻi
●ʻokoʻa mai nā pālāʻau kuʻuna a me nā pale aʻoi aku ka nui o ke kū'ēʻana ma hope o ka hoʻonuiʻana, a ua emi iki ka frewheel.
Nā Kūlana Dhz CartiUa lilo mau i kahi koho kūpono loa no nā Gyms a me Fitness Club ma muli o kona kūlana paʻa a hilinaʻi hoʻi i ka hoʻolālāʻana, a me ka hana kūpono. Hoʻokomoʻia kēia papa hanaNā Kamaka, Ellippical, Nā KaukaaNā treadmills. ^. Aeʻae i ke kūʻokoʻa e hoʻokūkū i nā polokalamu likeʻole e hoʻokō i nā koi o nā lako hana a me nā mea hoʻohana. Ua hōʻikeʻia kēia mau huahana e ka nui o nā mea hoʻohana a ua loliʻoleʻia no ka lōʻihi lōʻihi.We he mea hana kiʻekiʻe loa o nā bike. Hoʻolālāʻia kā mākou huahana me nāʻenehana hou loa a me nā mea kiʻekiʻe loa e hōʻoia ai e loaʻa i kā mākou mea kūʻai aku ke loaʻa i kahi mea kūʻai aku. Keʻimi nei mākou i nā manawa hou e pili ana i kā mākou mea kūʻai aku a hāʻawi i nā mea kūʻai aku, nā huahana cubing-cubing Inā he mea kūpono pahaʻoe a iʻole he meaʻona a iʻole he mea nona ka leʻa, e hilinaʻi mākou e hoʻokō i kāu mau pāʻani pāʻani e hoʻokō ai i kāu mau pono kūpono. Manaʻo mākou e hana pū meʻoe a kūkulu i kahi hui kūleʻa.
