ʻO Triple Stroage E6245

ʻO ka wehewehe pōkole:

Hāʻawi ka DHZ Triple Storage i kahi hoʻonā hou i ka wahi hoʻomaʻamaʻa cross-training. Hiki i nā wahi hoʻomaʻamaʻa keʻa o kēia lā i nā ʻano nui like ʻole a me nā hoʻolālā, inā i loko o kahi lumi hoʻomaʻamaʻa a i ʻole kahi hana i hoʻohui ʻia i loko o kahi paka ikaika, hiki i nā mea hana ke hāʻawi i kahi ala hou o ka mālama ʻana, kahi e mālama pono ai ka mālama ʻana a me ka mālama ʻana i nā wahi he mau hiʻohiʻona nui. ʻO kahi "pono" no kēlā me kēia mea nona ka studio kikoʻī.


Huahana Huahana

Huahana Huahana

Nā hiʻohiʻona

E6245- KaDHZ Triple Storagelawe mai i kahi hoʻonā hou i ka wahi hoʻomaʻamaʻa keʻa. Hiki i nā wahi hoʻomaʻamaʻa keʻa o kēia lā i nā ʻano nui like ʻole a me nā hoʻolālā, inā i loko o kahi lumi hoʻomaʻamaʻa a i ʻole kahi hana i hoʻohui ʻia i loko o kahi paka ikaika, hiki i nā mea hana ke hāʻawi i kahi ala hou o ka mālama ʻana, kahi e mālama pono ai ka mālama ʻana a me ka mālama ʻana i nā wahi he mau hiʻohiʻona nui. ʻO kahi "pono" no kēlā me kēia mea nona ka studio kikoʻī.

 

Ka hoʻohana ʻana i ka lewa kiʻekiʻe
ʻOiai e hoʻohana maikaʻi ana i ka wahi kū pololei no ka mālama ʻana, hāʻawi ia i kahi wahi hoʻomaʻamaʻa ʻoi aku ka nui e like me ka hiki, ʻoiai e noʻonoʻo ana i ka palekana a me ka mālama ʻana o ka wahi hoʻomaʻamaʻa keʻa.

Waihona hana
E like me ke kūlana maoli, ma ka hoʻoponopono ʻana i ke kūlana o nā papa mālama hiki ke hoʻoneʻe ʻia, hiki ke hoʻohana ʻia no ka mālama ʻana i kahi ʻano o nā mea hoʻoikaika kino me ka ʻole i kaupalena ʻia i nā pōpō lāʻau, nā pōpō squash, nā pōpō gymnastics, dumbbells, kettlebells, etc.

Nani a paa
He nani a paʻa ke kino kiʻi i kūkulu ʻia e Parallel Elements, a ua kākoʻo ʻia ke kiʻi e kahi palapala hōʻoia ʻelima makahiki.


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